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The Science of Happiness

By PRI and Greater Good Science Center

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Description

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.

Customer Reviews

I wish this made me happy

Unfortunately it’s really boring. There are a few good points and practices, however I find myself drifting off and not paying attention. Maybe it gets better???

Barf

The audio equivalent of watching an old episode of Oprah. If crafting, journaling, forcing forgiveness, visualization, etc is enough to bring you happiness—more power to you. Pretty useless for others.

Awesome!

Wow! This is just so good, soul food!