Rich & Thin™ Radio
By Kelly Hollingsworth
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What’s the enemy of wealth? Weight. Mental, emotional, logistical, and physical weight undermine our earnings and inhibit wealth-creation. This show will help you shed each of these four types of weight so you can think clearly, act decisively, and boost your profitability. Join us and achieve true freedom by creating more bank with less bulk. If you’re feeling weighed down and you aren’t creating the wealth that you want, Rich & Thin™ Radio will help.
||ExplicitEp. 49: Do You REALLY Want That Body?||If you’ve been dreaming of having a certain kind of body for years, but it’s not happening, that’s a sign that you have conflicted thoughts about what it means to have the body of your dreams. This “I want it,||1/16/2019||Free||View in iTunes|
||ExplicitEp. 48: Do You Even Want a Business, and START HERE||Struggling or hesitant entrepreneurs commonly ask themselves, “Do I even want a business?” When we ask ourselves this question, we feel half-in and half-out. We start and stop. We think of quitting. Today we discuss why we ask ourselves this questio||1/14/2019||Free||View in iTunes|
||ExplicitEp. 47: Everything You Want (Thin Episode)||In the last episode, we talked about why adopting the “Everything You Want, Nothing You Don’t” philosophy as a world view and guiding principle for all decision-making is essential for growing your business and earning more money. In this episode,||1/9/2019||Free||View in iTunes|
||ExplicitEp. 46: Everything You Want (Rich Episode)||How do you create true wealth? You decide to have everything you want and nothing you don’t. Today I explain why adopting this philosophy as a guiding principle for your life and business is both fun and necessary to create true wealth.||1/8/2019||Free||View in iTunes|
||ExplicitEp. 45: Clarity||Welcome to 2019 everyone! Today I’m talking about the biggest wealth-killing problem that I helped listeners with in 2018, and how it helped me get clarity on how to shift for my business in 2019. Listen to learn how this shift will help us all get ri||1/2/2019||Free||View in iTunes|
||ExplicitEp. 44: Living Your Dream Part VIII: Faith||Faith is more than a mere belief, feeling, or set of actions. Faith is a beautiful delusion that will help you live a beautiful life. It’s something you should feel on Christmas Day and every other day, because it’s how you make your dreams come tru||12/24/2018||Free||View in iTunes|
||ExplicitEp. 43: Living Your Dream Part VII: Making a Paradigm Shift||A paradigm shift is a new way of looking at things that makes everything easier, such as shifting out of the people-pleasing paradigm. People-pleasers (erroneously) believe that if they make choices for themselves, others will suffer.||12/19/2018||Free||View in iTunes|
||ExplicitEp. 42: Living Your Dream Part VI: Finding the Third Way||How many times have you thought to yourself, there has to be an easier way? The good news is that there IS an easier way, and it’s called the third way. The third way is achieved through a process called integration,||12/12/2018||Free||View in iTunes|
||ExplicitEp. 41: Living Your Dream Part V: Are you Programmed to Fail?||How many times have you heard someone say, “I can’t fix this. It’s how I was raised.” This is an example of prior programming, but the important thing to know is that prior programming is not your destiny. Listen to this episode and find out why||12/4/2018||Free||View in iTunes|
||ExplicitEp. #40: Living Your Dream Part IV: Massive Ownership||Massive Ownership is a powerful tool in your wealth-building toolbox. It’s where you accept 100% responsibility for everything in your life—all of your thoughts, feelings, actions, and results. Why would you want to do this?||11/28/2018||Free||View in iTunes|
||ExplicitEp. 39: Living Your Dream Part III: The Accountability Myth||How often have you heard that if you want to achieve a dream, you need to tell other people about it. The idea that we need external accountability if we want to achieve anything is a myth, and it’s keeping many of us from achieving our dreams.||11/21/2018||Free||View in iTunes|
||ExplicitEp. 38: Living Your Dream Part II: Define Your Dream||Our dreams often suffer from poor messaging. A ho-hum dream description, or a description that’s steeped in limitations, is difficult to get excited about. Listen to this episode to find out how to write a vivid, compelling dream for yourself,||11/14/2018||Free||View in iTunes|
||ExplicitEp. 37: Living Your Dream Part I: Dreams vs. Goals||Some people live their dreams. Their lives feel magical. Other people forget their dreams and start setting goals. Listen to this episode to find out the difference between goals and dreams, and how you can begin making your goals and dreams coincide s.||11/7/2018||Free||View in iTunes|
||ExplicitEp. #36: How to Do Big Scary Things||Everyone wants to succeed, but few people achieve it because they’re not willing to do the big scary thing. The only thing standing between you and success is the ability to do the big scary things. Listen to this episode to learn how to do them.||10/31/2018||Free||View in iTunes|
||ExplicitEp. #35: How to Retire in Ten Years||Who wouldn’t like to retire in ten years? It’s possible for anyone. Listen to this episode to find out why.||10/23/2018||Free||View in iTunes|
||ExplicitEp. #34: How to Get Out of Debt||Debt is a math problem: more money going out than is coming in. If you want to get out of debt, you need to do the opposite: earn more, and spend less. Listen to this episode to find out the exact four steps that will bring you more money,||10/17/2018||Free||View in iTunes|
||ExplicitEp. #33: Rethinking the Risks of Entrepreneurship||We generally think of employment as safe and entrepreneurship as risky. Those of us who think this suffer the risks of employment, and miss out on the opportunity to create real wealth by owning a business.||10/10/2018||Free||View in iTunes|
||ExplicitEp. 32: Mistaken Identity||There are two types of people: those who think they are who they are and that’s never going to change, and those who think that they are whomever they choose to become. Which group are you in? Because I can promise you,||10/3/2018||Free||View in iTunes|
||ExplicitEp. 31: Weight Loss When You Work Long Hours||Many entrepreneurs gain weight when they work long hours, but some do not. So it’s not the long hours that are the problem. It’s what you’re thinking about the long hours that causes the weight gain. Listen to this episode to begin to unravel thes||9/28/2018||Free||View in iTunes|
||ExplicitEp. #30: The Best Day Ever||Wouldn’t it be amazing if every day were the best day ever? We tend to think that what we’re doing or what’s happening around us affects our enjoyment of life, but the truth is that showing up as our best selves and making the decision to have the||9/21/2018||Free||View in iTunes|
||ExplicitEp. #29: Survival||Does the idea of getting Rich & Thin appeal to you on some level, but it also feels out of reach or not quite important enough to pursue in light of your worries and problems? If so, listen to this episode because it explains why pursuing wealth is any.||9/14/2018||Free||View in iTunes|
||ExplicitEp. #28: What’s Better Than Passion||Frustrated entrepreneurs are generally those who are “looking for their passion.” Listen to this episode to find out why the search for passion leads to suffering, and why purpose is much better than passion for building your business and your wealt||9/7/2018||Free||View in iTunes|
||ExplicitEp. 27: Service vs. Disservice||Service is a key ingredient to building wealth. It not only helps you earn money. It helps you earn money that you can feel good about. But too many of us are thinking that we’re serving others, when what we’re actually doing is a disservice.||8/31/2018||Free||View in iTunes|
||ExplicitEp. #26: The Magic of Constraint||Everyone thinks they want more, but mostly, what we really want is less. Less stuff in our homes. Fewer things to do. More space in our calendars. The space in between is called white space. It’s a hallmark of wealth,||8/24/2018||Free||View in iTunes|
||ExplicitEp. #25: The Weight of Bad Advice||How many times have you followed advice that’s burned up your time, money, and energy, and gotten you nowhere? In this episode we discuss the various types of weight that result from following bad advice, and what you can do to avoid it and put yourse||8/17/2018||Free||View in iTunes|
||ExplicitEp. #24: The Only Reason You Ever Need||We’ve all heard that we should “start with why.” We’ve been told to pinpoint a compelling reason to do something—that a big-enough reason will move us forward—but often the search for a reason is what keeps us stuck.||8/10/2018||Free||View in iTunes|
||ExplicitEp. #23: Promote Yourself||Do you know how to describe what you do in a concise and appealing way? If not, listen to this episode. You’ll learn to use story principles to organize a cohesive message that leads to better conversations, word-of-mouth buzz for your business,||8/3/2018||Free||View in iTunes|
||ExplicitEp. #22: Honoring Your Commitments||How many times have you sworn off something, or sworn to do better, only to find yourself deviating from your commitment later on? Our commitments are guideposts to our wealth, so it’s important to honor them. Listen today to find out how to do that,||7/27/2018||Free||View in iTunes|
||ExplicitEp. #21: Big “Buts”||We all suffer from big “buts” that are holding us back. These are the excuses we make for not trying. These are the excuses that hold us back. Listen to this episode to find out how to dissolve a big “but” and get it out of your way once and for||7/19/2018||Free||View in iTunes|
||ExplicitEp. #20: Should You Quit Sugar||There’s a lot of controversy surrounding sugar. Is it a natural substance that’s fine to eat, or is it killing us? This episode shares new insights on how sugar affects wealth. It can cause dementia along with a host of other problems that made me d||7/13/2018||Free||View in iTunes|
||ExplicitEp. #19: The Auspicious Moment||Have you ever felt oddly dissatisfied, but you didn’t know why? In this episode, we discuss a tool that can help. It’s called the auspicious moment, which is the moment when taking action is favorable or more conducive to success.||7/6/2018||Free||View in iTunes|
||ExplicitEp. #18: Words to Eradicate: DESERVE||When we “deserve” something, we’ve earned it. We’re entitled to it. On the surface this may seem reasonable, but deserve is actually a delinquent concept that leads to wealth-killing problems such as sabotage, underearning, ineffective negotiati||6/29/2018||Free||View in iTunes|
||ExplicitEp. #17: The Skinny on Fasting||Fasting is an ancient practice that’s been revived for modern times. There are many benefits, but few people discuss the dangers. Listen to this episode to hear about why I love fasting, how fasting landed me in the hospital,||6/22/2018||Free||View in iTunes|
||ExplicitEp. #16: How to Get Rich Part 4: Avoid Scams||There’s no sense working to gather money and invest it well if we’re only going to lose it to scammers and fraudsters. In this episode, we discuss three ways you can protect yourself from investment fraud that you may not have considered before.||6/21/2018||Free||View in iTunes|
||ExplicitEp. #15: How to Get Rich Part 3: Invest Like a Wealthy Person||The best hedge fund managers in the world, and the wealthy people who invest with them, think differently about investing than the rest of us. That’s why their investments perform better. In this you’ll learn five thought strategies that can boost y||6/15/2018||Free||View in iTunes|
||ExplicitEp. #14: How to Get Rich Part 2: Gather Cash||Money is a seed that generates more money, so gathering cash is key to achieving financial independence. What’s the best way to get started? Budgeting and extreme frugality are options, but the dramatic payoff comes when we stop underearning.||6/12/2018||Free||View in iTunes|
||ExplicitEp. #13: How to Get Rich Part 1: Decide to Do It||What if you didn’t have to work anymore? Seem like a pipe dream??? It isn’t—getting to financial independence is a 4-step process that anyone can do, and the first step is to decide that you’re going to do it.||6/8/2018||Free||View in iTunes|
||ExplicitEp. #12: Raise the Stakes||When things aren’t happening—when we moving forward on a great idea, or our customers aren’t buying—what’s the problem? Low stakes. Our message isn’t compelling enough. How do we fix this? We raise the stakes by agitating the pain.||6/1/2018||Free||View in iTunes|
||ExplicitEp. #11: How to Let Go of Emotional Baggage||Emotional baggage causes so many problems. It causes us to overeat and overdrink. It keeps us stuck on the couch instead of moving our businesses forward. It can feel insurmountable. But the good news is that our past doesn’t have to haunt us in the p||5/25/2018||Free||View in iTunes|
||ExplicitEp. #10: Wealth Whack-a-Mole||Have you ever tried moving forward in one area of your life, only to backslide in another? You go for an advanced degree or a new business, but gain weight? Or you try to lose weight and start overspending? If so,||5/18/2018||Free||View in iTunes|
||ExplicitEp. #9: Boomers vs. Millennials||The “battle” between the Boomers vs. Millennials has much to teach us about creating wealth. When we get mired down in blame, we spend too much time finger-pointing and fighting, and we can’t see our opportunities.||5/11/2018||Free||View in iTunes|
||ExplicitEp. #8: What’s Realistic||When we want something big or exciting, we often hold ourselves back under the guise of “being realistic.” Often this approach has no basis in reality. Rather, it’s merely code for staying small. It’s a shame when we do this,||5/4/2018||Free||View in iTunes|
||ExplicitEp. #7: Seeing Beyond False Choices||False choices force unnecessary decisions upon us: you can have money or time, the food you want or the body you want, a great relationship or a profitable business. Wealthy people are wealthy because they don’t buy into false choices.||4/27/2018||Free||View in iTunes|
||ExplicitEp #6: The Story of Your Success||Achieving any goal has two components: the obstacles we must overcome to get from point A to point B, and the inner transformation required to move past those obstacles. In today’s episode, we discuss principles that will make it easier for you to con||4/20/2018||Free||View in iTunes|
||ExplicitEp #5: Does Success Require Discomfort?||We hear it all the time: If you want to accomplish something big, you must embrace discomfort. It’s part of the deal. Is it really? Today’s show examines why discomfort isn’t a great vehicle to arrive at success, and why it’s entirely optional.||4/13/2018||Free||View in iTunes|
||ExplicitEp #4: How to have a difficult conversation||What happens when we avoid difficult conversations? We waste time, money, and energy, and we suffer anger, frustration, and other unproductive emotions. In this episode we’ll discuss why we shy away from difficult conversations,||4/6/2018||Free||View in iTunes|
||ExplicitEp #3: The Critical Path to Wealth||Does the path to your goals seem unnecessarily long and difficult? In this episode, we discuss a systems and engineering concept called The Critical Path, or how to get from point A to point B in the most efficient manner.||3/30/2018||Free||View in iTunes|
||ExplicitEp #2: Think and Grow Rich & Thin||When I first started working in the hedge fund industry, my highest-earning clients credited their success to Napoleon Hill’s famous book Think and Grow Rich. Initially I was skeptical, but that’s exactly how it works. In this episode,||3/23/2018||Free||View in iTunes|
||ExplicitEp #1: Why You’re Not Taking Action||When we feel weighed down, we don’t take action. In this episode, we’ll discuss the four types of weight—logistical, physical, mental, and emotional--that inhibit our wealth-creation and suck the joy out of our lives.||3/16/2018||Free||View in iTunes|
Give this a listen!
I listen to a number of podcasts and this really stands out. Kelly's experience in the hedge fund world and training as a life coach make this show something special. I look forward to listening and learning!
Excellent !! Truly life changing.
I am so glad I started listening to Rich & Thin Radio. I could listen to Kelly read the phonebook. She has a great voice.
The material she presents is at least an order of magnitude more interesting than the phonebook by the way :)
Kelly’s approach to changing the way you think is amazing. She presents the concepts in a very easy to digest way. This is great for me because I can begin to apply the concepts from the podcast almost immediately.
Loving the podcast!
In the few episodes I’ve listened to, I already know I’m hooked. Kelly has great insight and I love her perspective. Looking forward to learning more from her!