The Barefoot Movement Podcast
By The Wellness Couch
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
||BFM 4: Making Movement Fun With Primal Influence||Tune in as Paul talks with Clint from Primal Influence around the importance and benefits of natural movement in both adults and children. Clint discusses how to make movement fun again as well as giving us some simple games to get our kids moving func.||9/11/2018||Free||View in iTunes|
||BFM 3: Barefoot with Bondi Rescue’s Dean Gladstone||For Bondi Rescue Dean Gladstone, strong, functional healthy feet can be a matter of life or death, as every second counts when racing to an emergency situation. Find out about the footwear Dean makes on and off the beach.||8/28/2018||Free||View in iTunes|
||BFM 2: Fascial Health with Blackroll Australia||Listen in as Paul chats with Blackroll Head trainer Leigh Whitehead about all things Fascial Health. Paul and Leigh talk about what Fascia is and why we need to keep it healthy. They cover how fascia affects your movement and look at what the Blackroll.||8/14/2018||Free||View in iTunes|
||BFM 1: The Barefoot Movement||In the first episode, Paul Thompson aka The Barefoot Podiatrist gives a brief look into The Barefoot Movement and invites you to join the conversation around building functional feet that support you and your active lifestyle.||8/14/2018||Free||View in iTunes|