Eat Your Way To A Healthier Life
By Life Kit from NPR
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Description
We'll help you cut through all the nutrition noise and figure out how to eat healthy — without having to think about it too much.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Clean6 Food Rules That Could Help You Live Longer | Healthy eating can be easy if you follow a few simple rules. We guide you through three types of food you should eat more of, and three to cut back on. | 1/21/2019 | Free | View in iTunes |
|
2 |
CleanChoose The Best Diet For You | There are so many food tribes out there — everything from vegan to Keto. We help you understand how to choose a diet approach that's right for you. | 1/21/2019 | Free | View in iTunes |
|
3 |
CleanThe Truth About Carbs And Calories | Carbs get a bad rap. Here's the science behind why eating too much starch isn't good for you — and tips to eat carbs wisely. (You don't have to give them up!) | 1/21/2019 | Free | View in iTunes |
|
4 |
CleanIntroduction: Eat Your Way To A Healthier Life | Kids know what healthy food is, but adults seem to lose their way and make eating complicated. We'll help you cut through the nutrition noise and eat healthy. | 1/21/2019 | Free | View in iTunes |
| 4 Items |
Customer Reviews
Enjoy this show
Smart show that provides a lot of basic research based info on making healthy choices.
More coming?
I just loved this podcast for its clear and concise information in NPR style. Please create more!!!
Solid information; well-presented
Enjoyable to listen to and, thankfully, scientifically-based! Can’t imagine where all the negative reviews came from. I have some background in nutrition and I still found this podcast informative. Hope you keep them coming!
