739 episodes

From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127. 

Enneagram & Coffee Cloud10

    • Education
    • 4.7 • 1K Ratings

From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127. 

    Enneagram 2&9 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 2&9 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type two and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    How To Be Good Enough

    How To Be Good Enough

    Today on the podcast, we’re having a conversation about the idea of being ‘good enough.’ How to release the pressure to be beyond where we are.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 27 min
    Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type two and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Thank you to this week’s podcast sponsor Factor.
    Head to FACTORMEALS.com/egram50 and use code egram50 to get 50% off your first box plus 20% off your
    next box.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    A Conversation on Counter-Types | Weekly Q&A

    A Conversation on Counter-Types | Weekly Q&A

    Today I am answering a question called into the podcast phone line about enneagram passions and counter-types. What do we focus on for growth when we don’t always look like our type?
    Thank you to this week’s podcast sponsor Factor
    Head to FACTORMEALS.com/egram50 and use code egram50 to get 50% off your first box plus 20% off your
    next box.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

    Today, we continue our series on relationship pairings with type two and type seven. I discuss conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Thank you to this week’s podcast sponsor Nutrafol.
    Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for
    healthier hair. Nutrafol.com with promo code EGRAM.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    Embracing the Uncomfortable | Coffee Chats w/ SJ

    Embracing the Uncomfortable | Coffee Chats w/ SJ

    Today we are catching up. Once a month we talk through what I’m learning, what’s going on behind the scenes and what to expect on the podcast this month. So grab yourself a cup of coffee or tea and let’s hang out!
    Thank you to this week’s podcast sponsor Nutrafol.
    Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for
    healthier hair. Nutrafol.com with promo code EGRAM.
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min

Customer Reviews

4.7 out of 5
1K Ratings

1K Ratings

KarlaLott ,

Loving this!

Loving this podcast! Learning so much! SJ is so relatable and authentic! Her episodes on the enneagram and other topics are very educational, while not being boring and getting to the root of the issues in a way that is compassionate, socially aware, and encouraging.

Meg from Nowhere, Nebraska ,

SJ’s realness is magnetic

The content is informative and fun to listen to, but I find I love hearing how she sees and moves through the world. She is organized and has a great structure. I feel like I’m connecting with a great friend.

Lindsay524 ,

I’ve Learned So Much!

I love this podcast! It has taught me so much about the enneagram, myself, and others in a lighthearted, easy to understand way. I’m excited to continue to use what I’ve learned to improve my relationships and better understand myself.

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