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からだnavi 【自宅でPilates&Yoga】

By ayako & kaori

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Customer Reviews


This is exactly what I have been looking for!!!! Simple yoga stretches that are easy to understand, even though it is in Japanese. I just consider that a bonus! A way to meditate on a beautiful language,while doing yoga. Awesome. Also each pose is done up with some nice graphics, to point out what needs to be done!!

からだnavi 【自宅でPilates&Yoga】
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