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Jivamukti Yoga with Jessica Stickler

By Jessica Stickler

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Jivamukti Yoga classes recorded live at the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti Yoga combines vinyasa, meditation, intention, scriptural study, and non-violence. WEBSITE:

Customer Reviews


I am blessed to be able to take Jessica's classes at the Jivamukti Yoga School in NYC. She is a gifted, kind and joyful teacher. If you are not able to attend her classes, you can experience them through these podcasts. You will not regret it! Thank you Jessica! Om shanti.

You Can Hear Her Laughter

I love Jessica's podcasts!!! I am lucky enough to be able to practice with her in person but when she's away or I'm away, with her podcasts I can still get my Jessica Stickler dose!! One thing I love about yoga with her, is how much she makes it fun and funny. I enjoy the podcasts because I can actually hear and feel her laughter through the recording and that just makes me happy!! Jessica Stickler is a very talented teacher. In person and in podcasts, her explanations are very clear and she makes yoga possible for everyone!!
-Nicole Levin

A Lifesaver...

Due to a recent job change, I have had to replace my 5x a week Jivamukti studio practice with "on the road" practices in hotel rooms around the country. For months I was restricted to the portable Jivamukti collection which, while wonderful, quickly became routine once I began having to use it more than once a week. I was so grateful when Jessica began posting these podcasts I was thrilled, and surprised that she is giving them away for free! Her instructions are crystal clear, and she brings a lighthearted humor (she sometimes cracks herself up!) to her classes. This is no watered down version of yoga produced for the masses: she is true to the Jivamukti method and spirit. Classes are a full hour-and-a-half, and include all the common components of Jivamukti classes: vigorous fluid asana smartly sequenced, building gradually to an intensity that surprises you, inversions, dharma talk, meditation... Alignment instructions are precise, dharma talks, threaded throughout the energetic flow-style practice are aligned with the Jivamukti focus of the month. It is the closest thing I can get to being back home at the NYC studio when I cannot be there in person... and the best thing is, she keeps adding new classes. I have even begun squeezing in the "magic 10" brief practice in corners of airports during layovers! I cannot believe she doesn't charge for these... I would happily pay for them (considering I pay $20.00 for a live class in the studio, this is a true bargain)! The only thing I would mention, is that the "live music classes" which are magical in person, do not translate as well to the recording, since the mike picks up her instructions, and the music is often not picked up (this is an improvement over her original posts which miked the musicians, and rendered her instructions inaudible). One day, I am convinced, she will work out a method to mike both herself and her musicians, and mix the 2 into a perfectly balanced podcast.

Jivamukti Yoga with Jessica Stickler
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings