The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | Relationships
By Tony DiLorenzo & Dustin Riechmann
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The Fit Marriage Show is here to empower you with the knowledge, tools and motivation to get fit and improve your relationship in the process. We interview top fitness experts, highlight success stories from real couples and share insights gained from our work at Fit Marriage. Discover how you can be a busy woman who loses inches, tones your body and feels sexy, or a time-starved guy that sheds extra weight, feels strong and confident, and reclaims your energy. And learn how to bring it all together to experience a new level of intimacy in your marriage. Weight loss, exercise, nutrition, at-home workouts, strength training, cardio, workout routines, meal plans, relationship advice, marriage tips and much more are covered to help you achieve your fitness goals and enjoy a thriving lifestyle!
||TFMS 031 – Gold Medal Bodies Focusing in on Strength & Skill Building so YOU Can Have “Real Strength”||The Fit Marriage Show welcomes Andy Fossett, Ryan Hurst and Jarlo Ilano from Gold Medal Bodies! These three guys and their posse are on a mission to help you transform your life in an unconventional way. Their approach to fitness is exciting as it challen||9/14/2011||Free||View In iTunes|
||TFMS 030 – Rob and Kim Murgatroyd on How to Be a Jet Setter with a 6 Pack!||Rob and Kim are an amazing couple with incredible stories to share about what they call the Jet Set Life. They travel the world and experience the best foods, drinks and good times that they can find. Yet, they also raise a happy 13-year-old daughter and||9/7/2011||Free||View In iTunes|
||TFMS 029 – Smart Meal Planning with E-Mealz Co-Founder Jenny Cochran||The Fit Marriage Show welcomes Jenny Cochran - E-Mealz co-founder, wife, Mom and great guest. Don't miss this episode to learn how meal planning will make you healthier, save you money and enhance your family life! And don't miss the giveaway and discount||7/12/2011||Free||View In iTunes|
||TFMS 028 – Career Renegade Jonathan Fields on Finding Your Healthy Balance||The Fit Marriage Show welcomes Jonathan Fields - husband, Dad, author, entrepreneur, fitness enthusiast and career expert. After "having it all" as a Wall Street attorney, he quit his corporate life and started a yoga studio on 9/11 that eventually become||6/30/2011||Free||View In iTunes|
||TFMS 027 – Matt Frazier on Going from 5K Runner to Half Marathon Master||Half Marathon training expert Matt Frazier from No Meat Athlete drills down into what it really takes to go from a casual 5K finisher to a happy and successful half marathon runner. From the major training steps to the biggest mistakes you need to avoid i||5/31/2011||Free||View In iTunes|
||TFMS 026 – J.D. Roth on Getting Fit Slowly & Getting Strong with Crossfit||The Fit Marriage Show welcomes J.D. Roth of Get Rich Slowly and Awesome People. Although J.D. is a top blogger and an accomplished personal finance author, our interview focused on his remarkable fitness transformation over the last year. Using a combinat||5/19/2011||Free||View In iTunes|
||TFMS 024 – Engineer Turned Personal Trainer Joe Constantine Brings His A-Game to Those Looking to Reach Their Fitness Goals||The Fit Marriage Show welcomes Joe Constantine, National Personal Training Institute Certified Personal Trainer, Performance Coach and founder of Constant Motion Fitness in San Diego, CA. Joe’s goal is to help each individual that comes to him reach the||5/3/2011||Free||View In iTunes|
||TFMS 023 – Endurance Athlete & Fat Loss Coach Ben Greenfield & Wife Jessa Share How to Make Fitness Happen When You’re Supe||Ben & Jessa Greenfield with BenGreenfieldFitness.com have been married for 8 years. They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these tw||4/27/2011||Free||View In iTunes|
||TFMS 022 – Yoga Expert & Author Leslie Kaminoff on the Benefits of Yoga in Your Busy Life||The Fit Marriage Show welcomes Yoga Expert Leslie Kaminoff. As someone who has been practicing yoga for over 30 years, Leslie has a lot to share with us busy, married folks.||4/20/2011||Free||View In iTunes|
||TFMS 021: Fitness in the Workplace with Greg Justice||The Fit Marriage Show welcomes Greg Justice, corporate wellness expert and long-time owner of AYC Health and Fitness. As someone who has trained more than 45,000 people in his career, Greg shares a wealth of information for those balancing their career wi||4/13/2011||Free||View In iTunes|
||TFMS 020: Pursuing a Balanced Life with Cliff Ravenscraft – Husband, Father, Podcaster & Lover of Life||The Fit Marriage Show welcomes Cliff Ravenscraft of Pursuing A Balance Life. Cliff shares his remarkable story with openness and honesty to help you take a look at your own life. Is is time for you to start pursuing a balanced life?||4/6/2011||Free||View In iTunes|
||TFMS 019: Living Fuel Founder & CEO KC Craichy Shares What You Need to do to Achieve Super Health||The Fit Marriage Show welcomes KC Craichy, Founder & CEO of Living Fuel and author of The Super Health Diet. KC's story of how he has come to make a difference in so many people's lives through nutrition started with his own battle with being overwei||3/30/2011||Free||View In iTunes|
||TFMS 018: Couple on the Run Andrew & Sue O’Brien Run 8 Marathons in 8 Weeks in 8 Countries!||The Fit Marriage Show welcomes Andrew and Sue O'Brien authors of Couple on the Run. They have a remarkable story as a couple who found a passion to run and to run together! Over the course of many years, they have learned a lot about partner running and i||3/23/2011||Free||View In iTunes|
||TFMS 017: Portia Page – Master Pilates Instructor, International Presenter and Author of Pilates Illustrated||The Fit Marriage Show welcomes Portia Page, author of Pilates Illustrated and Gold-certified Pilates teacher to share her wisdom and life-long love of Pilates so that you can achieve your health and wellness goals. Don't miss this informative and motivati||3/16/2011||Free||View In iTunes|
||TFMS 016: From Frumpy Mom to Fitness Model – Laura London Reveals Her Secrets to Success||The Fit Marriage Show welcomes Laura London with LauraLondonFitness.com. Laura is a National Level Fitness Competitor, Fitness Model, Author, Trainer, Wife, Mom & more. She's on a mission to help tired, out-of-shape folks be the best they can be!||3/9/2011||Free||View In iTunes|
||TFMS 015: Qigong Expert & Author Christina Barea on Applying an Ancient Chinese Health Practice to Our Modern Lives||The Fit Marriage Show welcomes Christina Barea who is the author of Qigong Illustrated and an ordained Daoist priest. The knowledge Christina brings on the topic of Qigong is the best you'll find. She really digs in deep about the ancient Chinese practice||3/2/2011||Free||View In iTunes|
||TFMS 014: Kristine Fretwell on Fitness Competitions, Workout Plans, Yummy Recipes & BusyButHealthy.com||Kristine has a really cool story to tell. Seven months after giving birth to her first child, Kristine entered her first fitness competition. Listen to the show to learn what she did and is doing to this day to lead a busy, but fulfilling and healthy life||2/23/2011||Free||View In iTunes|
||TFMS 013: Alisa Bowman on the Good, the Bad & the Ugly of Fitness & Marriage||The Fit Marriage Show welcomes Alisa Bowman, veteran fitness writer and author of Project: Happily Ever After. If you are part of a busy marriage and struggle at times (or often) with balancing the time demands of family and fitness, you won't want to mis||2/16/2011||Free||View In iTunes|
||TFMS 012: Jonathan Ross on Sculpting Your Six-Pack Abs, Myth Busting Abdominal Training & Nutrition That Will Reveal Your Abs||The Fit Marriage Show welcomes author of Abs Revealed Jonathan Ross. Jonathan is the owner of Aion Fitness, is the host of Everyday Fitness with Jonathan Ross on the Discovery Channel and is a Two-Time Personal Trainer of the Year. The knowledge Jonathan||2/9/2011||Free||View In iTunes|
||TFMS 011: Johnny B. Truant on Being a Badass, a Fit Entrepreneur & a Gymnast||The Fit Marriage Show welcomes the one and only Johnny B. Truant. Johnny is well-known in online business and blogging circles, but you may not know that he is a fitness fanatic and a truly badass source of motivation.||2/2/2011||Free||View In iTunes|
||TFMS 010 – Andrea Barkley on Having a Personal Trainer, Nutrition, Protein Shakes & More||The Fit Marriage Show welcomes Certified Personal Trainer & Private Chef Andrea Barclay to share her experience from training busy couples and preparing fast, fantastic meals that will help you reach your fitness goals.||1/26/2011||Free||View In iTunes|
||TFMS 009: Fitness Expert Jay Blahnik on the Benefits of Being Flexible||The Fit Marriage Show welcomes fitness expert Jay Blahnik who shares his amazing insights to help us become more flexible and feel good in our busy lives.||1/19/2011||Free||View In iTunes|
||TFMS 008: Author Derek Sisterhen on Looking Good Naked & Being a Big Loser||The Fit Marriage Show welcomes Derek Sisterhen, the host of Past Due Radio and author of Get Naked: Stripping Down to Money and Marriage.||1/12/2011||Free||View In iTunes|
||TFMS 007: Steve Kamb of NerdFitness.com on Epic Quest of Awesome, Rebel Fitness Guide & Traveling the World for $418||The Fit Marriage Show welcomes Steve Kamb, founder and Rebel Leader of NerdFitness.com and creator of the Rebel Fitness Guide.||1/5/2011||Free||View In iTunes|
||TFMS 005: Robert Panzera of Cycling Camps San Diego on Strength & Conditioning, Goal Setting, & Periodization Training||The Fit Marriage Show welcomes Robert Panzera , NSCA Certified Strength and Conditioning Specialist, USA Cycling Certified Coach—Level 2, and founder of Cycling Camps San Diego. Robert has years of experience working with individuals reach their fitness||12/8/2010||Free||View In iTunes|
||TFMS 004: Robert & Bekah Swingle of Wellness Break Radio on Detoxing, Weight Loss, Addictions, & Foster Parenting||The Fit Marriage Show welcomes Robert & Bekah of Wellness Break Radio to share their insights and top tips on how you can live a healthy life together. The Bekah's share their wellness story from smoking and alcohol to a place of wellness.||12/1/2010||Free||View In iTunes|
||TFMS 003: Danielle Omar of Food Confidence on Nutrition, Diet Mentality, Healthy Options for Kids & Eating Out||Danielle Omar, MS, RD of Food Confidence shares her nutrition advice and top tips for busy couples and families.||11/24/2010||Free||View In iTunes|
||TFMS 002: Leo Babauta of Zen Habits on Building Healthy Habits, Integrating Fitness Into Your Busy Life and Much More!||Leo Babauta of Zen Habits shares his top fitness advice and personal accounts from his fascinating journey from overweight smoker to super-fit family man.||11/17/2010||Free||View In iTunes|
||TFMS 001: Dr. Corey Allan on Fitness, Simplicity, Sex and Family||In this inaugural episode of The Fit Marriage Show, Dr. Corey Allan gives us some killer advice on marriage and fitness and how the two fit together to help us have a happy life.||11/10/2010||Free||View In iTunes|
Great show that has given me motivation!
The Fit Marriage podcast has been really helpful to me in realizing what my motivation should be to obtain a healthy lifestyle...my family! I used to be a very healthy, active, guy who worked out all the time. That has changed a little bit since I became a Dad. This podcast gives me some reminders but lots of new suggestions for nutrition, working out, getting exercise with your family, and many great ways to be an active family man. My favorite podcast was #2 with Leo. Everyday Dad should check it out!
Dustin does a terrific job interviewing his guests who come from so many backgrounds and offer new, insightful tips that can not only help your workouts, your diet, your everyday lifestyle, but intimacy with your spouse. Fit Marriage is a wonderful resource for couples/individuals who either need a little nudge to live a healthier lifestyle, or for the person is already active and searching for some fresh ideas to stay on top of their game.
Fit Marriage ROCKS!
I just started listening to this podcast this week & I found the advise really great! Also, I like the length of the podcast (approximatley 45 minutes) since they are perfect for a 1 hour lunch break! These guys are also great since they have are coming at this from a marriage & family aspect & realize that when you are in a family you have to really integrate exercise into your relationships to make it work! Great job guys!
Terrific idea, terrific show!
I love the concept of merging my personal passions in a podcast: fitness, nutrition, marriage and family. In an age of the 'divorce by triathlon', this content is like spring rain to dry ground. Love the consummable size of the show (30-45 minutes) and the obvious enthusiasm of the host and guests. Thanks for putting this out.