Proactive Change blog
By Proactive Change
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Relational Mindfulness & Proactive Mindset: How to make the changes you want.
||CleanWhat is in the way of your exercising more regularly: Inner conflict, and how to resolve it||Last month, I had asked for your experiences about “What is in the way of your exercising more regularly” in preparation for a podcast. Thanks for your responses. Based on this, I decided to focus the podcast on how what is in the way may have to do w||2/2/2015||Free||View In iTunes|
||CleanPaul Linden on body awareness & emotional self-regulation||Paul Linden is a specialist in body awareness education, a martial artist, and an author. He is the developer of Being In Movement® mindbody training, and co-founder of Aikido of Columbus / Columbus Center for Movement Studies. He holds a Ph.D.||1/26/2015||Free||View In iTunes|
||CleanSetting goals: Let your felt sense guide you||It is normal to feel some tension when you're trying to set goals. But you may not need to be as tense as you are... and you would probably be much more productive if you were less tense. How can you do this? - It takes shifting gears.||12/6/2014||Free||View In iTunes|
||CleanDavid Rome on Mindful Focusing||David I. Rome is a teacher, writer and editor focusing on applications of contemplative methods in personal and social change. He has directed development of the Garrison Institute’s Transforming Trauma initiative as well as programs applying contempla.||11/3/2014||Free||View In iTunes|
||CleanLeclanché Durand on Theater, Drama Therapy, Play & Healing||Leclanché Durand is an actress, a playwright, and a drama therapist. Her 40-year acting career includes Broadway credits, national tours, and leading roles in many of the nation’s regional theatres. Her 13 film performances include AWAKENINGS,||6/12/2012||Free||View In iTunes|
||CleanKay Vogt: About spiritual practice||Kay Vogt, Psy.D. is a psychologist & family wealth consultant, and founder of Real Talk Company in San Diego. She consults on succession, leadership, and relationships since 1995. In the short term families can become more cohesive decision-making grou...||5/9/2012||Free||View In iTunes|
||CleanKristen Ulmer: From extreme skiing to mindset training||Kristen Ulmer was a mogul skier on the US Ski Team, but was more known for being the best big mountain (extreme) and overall woman skier in the world as voted by the media and her industry peers. In 2000, the outdoor industry also voted her the most ov...||4/13/2012||Free||View In iTunes|
||CleanAyesha Mattu & Nura Maznavi: Love, InshAllah||In this conversation, Ayesha Mattu and Nura Maznavi talk about their book, Love, Inshallah, in which 25 American Muslim writers talk about their experience of love. - Ayesha Mattu (left) is a writer and international development consultant.||3/14/2012||Free||View In iTunes|
||CleanCarol Tandava Henning: Blood on the Veil||A Brooklyn native, Carol Tandava Henning has worked on and around New York stages as an actor, director, writer, producer, bellydancer, theatrical improviser, and stand-up comic. She has studied acting with T. Schreiber, the RSC’s Lisa Harrow and others||2/1/2012||Free||View In iTunes|
||CleanWarren Farrell on Men’s & Women’s Issues||In this conversation, Warren Farrell reflects on how his books reflect his evolving conception of gender roles in our society. - Dr. Warren Farrell has been chosen by the Financial Times as one of the world’s top 100 thought leaders,||1/5/2012||Free||View In iTunes|
||CleanAlice Ladas on Vitality and Curiosity||In this conversation, Alice Ladas reflects on the drive and energy that has fueled her professional activities and her zest for life. - Alice K. Ladas, Ed. D., is a pioneer for body psychotherapy, educated childbirth, breastfeeding,||12/1/2011||Free||View In iTunes|
||CleanJonathan Foust on Mindfulness||In this conversation, Jonathan Foust talks about the moment of change. - Jonathan Foust, MA, CSA is a senior teacher with the Insight Meditation Community of Washington, a founder of the Meditation Teacher Training Institute and former President ...||11/2/2011||Free||View In iTunes|