By Proactive Change
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Relational Mindfulness & Proactive Mindset: How to make the changes you want.
||CleanWhat is in the way of your exercising more regularly: Inner conflict, and how to resolve it||Last month, I had asked for your experiences about “What is in the way of your exercising more regularly” in preparation for a podcast. Thanks for your responses. Based on this, I decided to focus the podcast on how what is in the way may have to do w||2/2/2015||Free||View In iTunes|
||CleanSetting goals: Let your felt sense guide you||It is normal to feel some tension when you're trying to set goals. But you may not need to be as tense as you are... and you would probably be much more productive if you were less tense. How can you do this? - It takes shifting gears.||12/6/2014||Free||View In iTunes|