The PCOS Diet Support Podcast
By Tarryn: PCOS Expert, Blogger, Coach
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Tarryn from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your other PCOS symptoms.
||Clean011: Getting diagnosed as a teen and having a Mom with PCOS too - with Kim Bigler||In this episode, Tarryn chats with Kim Bigler. Kim talks about how she was diagnosed with PCOS at a young age and how influential her mother (who also has PCOS) has been on her PCOS journey. Get your discount to my programs here||10/5/2018||Free||View in iTunes|
||Clean010: How it took 3 doctors to get diagnosed and making a PCOS lifestyle work - with Sara Richter||In this episode, Tarryn speaks with Sara Richter. Sara explains how it took 3 doctors before she was properly diagnosed with PCOS and how her symptoms are affected by the food that she eats. We talk supplements, making this work with our families and...||9/14/2018||Free||View in iTunes|
||Clean009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull||In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're feeling low, just keep trucking.||8/23/2018||Free||View in iTunes|
||Clean008: Dealing with infertility, unsupportive doctors and a journey to motherhood - Kelly's Journey||In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspiration!||8/9/2018||Free||View in iTunes|
||Clean007: Let’s talk about Hair and PCOS||Women with PCOS tend to have a lot of difficulties with hair – too much hair where they don’t want it and not enough hair where they do. In this episode of the PCOS Diet Support podcast, I answer some questions relating to hair and talk about how we||12/19/2017||Free||View in iTunes|
||Clean006: The Keto Diet for PCOS||The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic diet for PCOS.||11/14/2017||Free||View in iTunes|
||Clean005: It’s Time to Ditch the Dairy||I've said it before and firmly believe that Dairy and PCOS just don't mix. But, it is one of the things that women find hard to give up and I get loads of questions about why dairy shouldn't be part of a Polycystic Ovarian Syndrome diet. So,||7/10/2014||Free||View in iTunes|
||Clean004: How to Stay Motivated with PCOS||It's been a while since the last podcast but we're up and running with them again. In this episode, we look at how to stay motivated with pcos as well as being consistent with our PCOS lifestyles. We do tend to be yo-yo dieters but it is so important t.||6/19/2014||Free||View in iTunes|
||Clean003: A Man’s Experience of PCOS||In this episode of the PCOS Diet Support Podcast, we have a very special guest (I am biased!) My hubby helps me to answer a question I was recently asked: "How do we explain PCOS to the man in our lives?" Who better to answer this question than a man?||9/25/2013||Free||View in iTunes|
||Clean002: How to Make Those Diet and Lifestyle Changes||Making any kind of change is difficult - a move, a new job, a new way of eating. It takes time to adjust and settle into the new way of doing things. It's the same for PCOS and the lifestyle changes you need to make.||8/22/2013||Free||View in iTunes|
||Clean001: Welcome to the First PCOS Diet Support Podcast | PCOS||I love listening to podcasts. I find that it keeps me on track and interested in whatever topic I'm listening to. And, having asked the PCOS Diet Support community, I have decided to launch a PCOS Diet Support podcast.||8/8/2013||Free||View in iTunes|
Great and needed!
Tarryn has a fantastic website. I just found it and have learned a lot already! Looking forward to future podcasts. Thank you, Tarryn, for all you are doing.
Tarryn is so warm and engaging, and I love that she does so much research that go outside the normal thinking about this condition, so it gives me ideas for things to potentially try. I just wish there were more podcasts! It's been a great help, and I'd love to hear more (and I will definitely check out her blog). Recommended!