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The Ancestral RDs

By Laura Schoenfeld and Kelsey Marksteiner

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Join Registered Dietitians Laura Schoenfeld and Kelsey Marksteiner as they discuss hot topics in nutrition, fitness, and ancestral health. Learn how to optimize your diet and lifestyle, manage your stress, and enjoy vibrant wellbeing, without unnecessary restrictions or arbitrary food rules!

Customer Reviews

Great perspectives!

Kelsey and Laura offer up well-educated, thoughtful insight on health and nutrition through the ancestral paradigm. Both RDs, they each have extensive additional training.

I really enjoy the format of this podcast. It is straightforward and simple. Each RD answers one question per episode. The other will weigh in after the question has been addressed, which allows for some difference of opinion which is healthy and important.

I look forward to hearing these RDs tackle more listener questions!

Very Good Podcast with great info!

I would recommend this podcast for more than just Paleo Diet people, these two young ladies tackle some very tough and interesting topics and are not afraid to go against the mainstream nutrition philosophy. They are also not afraid to challenge Paleo ideology either. High recommended! Great job Laura and Kelsey!!

Trustworthy nutrition advice

You know you are getting the most accurate and truthful information on nutrition and health when the information is coming from regstered dietitians. They provide excellent insight as well as personal experience. I love how they focus on the individual's specific needs and problems when addressing these very interesting topics. Waiting for more episodes to be uploaded!

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Customer Ratings