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Sound Bites

By Melissa Joy Dobbins

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. Guests like Dr. David Katz, Ellie Krieger, SciBabe, and Gretchen Rubin address topics including healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information visit

Customer Reviews

Love this Podcast

This podcast is such a wonderful resource providing credible information from fascinating researchers, authors and dietitians. I highly recommend!

Informative Podcast!

Melissa delivers sound nutrition advice in a time when misinformation, confusion, and diet fads are more prevalent than ever. Her background in nutrition and her reliance on seasoned guests makes this one of my go-to podcasts for solid nutrition information.


This podcast helps me live a healthy lifestyle which is soon important nowadays. Love tuning in. Namaste

Sound Bites
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