By Dr. Adi and Sophie Jaffe
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IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all!
||CleanGoing Deep: Making Friends in Adulthood||On this episode, Sophie and I talk about making friends in adulthood. As adults, we have to take ownership of the relationships we keep in our lives. You have to look for and attract people that will be the kind of support you want, who will empower...||3/21/2018||Free||View in iTunes|
||CleanHow We Got Started as Entrepreneurs and Tips from Expert Business Coach Lisa Bilyeu||We’ve all heard the statistics and stories about starting a business — 90-95% of businesses fail within the first five years, entrepreneurs never sleep, and starting a business is like starting a family. So we’re dedicating this episode to...||3/14/2018||Free||View in iTunes|
||CleanRelationship Dynamics with Kelly LeVeque of Be Well By Kelly||In this episode, Sophie and I discuss relationships in the context of changing dynamics and supporting your partner — all of the stuff that can change in your everyday life that nobody really warned you about when you ‘first signed up.’ Our...||3/7/2018||Free||View in iTunes|
||CleanRecovery from Addiction Through Meditation, with Buddhist Noah Levine||Today, we’re here to talk about a topic that’s very dear to me, and that is addiction. Our interviewee today, Noah Levine, has a really great addiction and recovery story. We had such an inspiring conversation with him, where he talked about his...||2/28/2018||Free||View in iTunes|
||CleanMindfulness and Meditation with Light Watkins||We’re here to talk today about how things are not always what they seem — especially in this age of social media where we’re bombarded with Instagram and Facebook posts. We’re always looking at what other people are putting out and comparing...||2/21/2018||Free||View in iTunes|
||CleanValentine’s Day Special: Embracing Your Sexuality with Alexandra Roxo||oday’s episode is a Valentine’s Day special all about love — self-love, love in a relationship, and expanding what your ideas about love may be. We’ve got an incredible guest today, Alexandra Roxo, who will rock your world. We go there this...||2/14/2018||Free||View in iTunes|
||CleanTransforming Your Life with Elissa Goodman||We’re here to talk about how sometimes the biggest changes and transformations come out of the most unexpected moments in your life — moments that may have seemed like the end of the road at the time, but end up opening an entirely new life for...||2/7/2018||Free||View in iTunes|
||CleanKeeping Yourself Healthy and Your Nutrition Balanced with Courtney Swan||Today, we’re going to talk about something that Sophie helped me change in my own life, and that is how to keep yourself healthy and your nutrition balanced — even when you’re busy or away from home. This topic leads us perfectly into our guest...||1/31/2018||Free||View in iTunes|
||CleanGoing Deep: Body Image and How We View Ourselves||We’re here to talk to you today about how we look at ourselves. This topic came up as I was getting ready one day and felt totally different about myself. It’s strange — because, on other days, I wake up and everything looks OK. Truly, you...||1/24/2018||Free||View in iTunes|
||CleanFollowing your Body’s Intuition with Integrative Medicine||We’re here today to start a conversation about how you treat your body — beyond exercise and eating. In this episode, Dr. Frank Lipman — one of the pioneers behind the idea of integrative medicine and combining eastern and western medicine —...||1/17/2018||Free||View in iTunes|
||CleanGoing Deep: Parenting Styles and Lessons We’ve Learned||Our topic today is parenting. “Once you have kids, you barely talk about anything other than kids.” It’s the biggest cliché, right? But it’s so true. Now that we have two kids and a baby girl on the way we’re paying more and more attention...||1/10/2018||Free||View in iTunes|
||CleanOvercoming Incredible Challenges with Powerhouse Meredith Kessler||Today we’re talking about overcoming massive, incredible challenges — the kinds of things you never thought you could get through. When it comes to big achievements that do not work out perfectly, a lot of people figure it wasn’t meant to be and..||1/3/2018||Free||View in iTunes|
||CleanIntegrating Spirituality into Your Life with Ryan Weiss||I loved this week’s conversation. We really got to the crux of why people are in conflict, why there is so much suffering in the world today, and the steps we need to take personally — and together — to move forward and heal. We really focused...||12/27/2017||Free||View in iTunes|
||CleanTransparency, Vulnerability and Owning your Truth with Bizzie Gold||Today we want to talk about how discussing everything within a relationship can change lives. We’ve found that for ourselves — and in our relationship — it’s been one of the huge difference-makers between suffering and struggling, and finding...||12/20/2017||Free||View in iTunes|
||CleanBONUS: Going Deep: Talking Sexual Harassment and Unjust Societal Norms||In today’s bonus episode of IGNTD, we’re going to discuss a topic that has become very pressing and prevalent in today’s society: sexual harassment, rape, victimization, and everything that is happening today around it. Sophie and I have been...||12/15/2017||Free||View in iTunes|
||CleanFamily Relationships and Loss||Today’s topic is not an easy one. When we first set out to do IGNTD, we talked about relationships in relation to many different things. Today we’re going to talk about family relationships and a topic that’s very close to both of our hearts:...||12/13/2017||Free||View in iTunes|
||CleanLiving a Healthier Lifestyle Through Self-Love||Today’s topic is all about self-love — your relationship with yourself, improving that relationship, and how to fall more in love with who you are. The most important relationship you’re ever going to have in your life is going to be with...||12/6/2017||Free||View in iTunes|
||CleanPursuing Your Passion With Veterinary Superstar Dr. Evan Antin||Today, we’re talking about passion. There are many forms of passion but the kind we really want to focus on is the passion to follow your heart and do what you love. Sophie and I have always followed our passions; chasing what excites us, chasing...||11/29/2017||Free||View in iTunes|
||CleanFlexibility in Relationships with Talia Sutra||In this episode, we focus on flexibility. As important as flexibility is in working out — it’s just as important in relationships. There’s really no ‘right way’ to do things; You need to be flexible to changes and possibilities in order to...||11/28/2017||Free||View in iTunes|
||CleanGet Ready to Get Ignited!||Description: We’re excited to finally let the world in on our podcast, IGNTD. IGNTD is an honest exploration on all things ‘relationship’, and taking a deep dive into the topics that others shy away from. In this first episode, we’d like you...||11/21/2017||Free||View in iTunes|
Liking this new podcast. A lot.
I checked out this podcast not really sure what to expect. I’ve never heard a married couple speak to each other with this level of openness and honesty as these two. I almost felt like I was eavesdropping on a very personal and intimate conversation. Will keep listening as further episodes are released and add to his review. Bring it on!
Feels like a Sunday dinner with an expert
I’ve been following Sophie and Adi for several years and this podcast is exactly what I’ve been waiting for! They both have so much insight to share and this is the perfect platform. Listening to this podcast is like being invited to a dinner party with a new, inspiring guest every week. Sophie and Adi are extremely vulnerable in sharing their personal struggles. They bring the “best in the business” of each field to listeners to share their wisdom. In a word, it is authentic. I can expect to learn something new about the world from each episode, while feeling like I’m having a conversation with a friend. They are not “preachy” and you don’t feel like they are trying to impress beliefs on you. Instead, they are sharing. Really, they are starting a conversation for listeners to reflect upon themselves to challenge their own beliefs and ways of behaving. I am so excited to continue listening.
Sophie and Adi’s vulnerability and honesty is truly refreshing and inspiring. They openly talk about topics and hardships that many struggle with—yet many are afraid to talk about. Sharing their insight and journey has personally helped me in so many levels. These people are truly amazing and I can’t wait to listen to all of their episodes! 💗
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