Just Add Sprinkles: Celebrating Motherhood
By City Moms Blog Network
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Go ahead! Shake that jar of sprinkles and celebrate your role as a mom. I'm Stephanie Flies with City Moms Blog Network and my hope is the next forty minutes or so bring a smile to your face... skip to your step and a sprinkle or two to your mundane. This is Just Add Sprinkles: Celebrating Motherhood. A podcast by City Moms Blog Network.
||CleanJust a Sprinkle with Steph :: Raising Daughters||In this week's episode of 'Just a Sprinkle with Steph' the topic is one close to the heart of Steph - raising daughters.||3/20/2019||Free||View in iTunes|
||CleanFitness with Lisa Druxman :: Just Add Sprinkles – Episode 34||Join Stephanie and Michelle as they interview Lisa Druxman, founder of Fit4Mom.||3/8/2019||Free||View in iTunes|
||CleanJust a Sprinkle with Steph :: Self Care & Self Awareness||In this episode, Steph is diving in and discussing the importance of self care and self awareness.||3/6/2019||Free||View in iTunes|
||CleanWhat’s Your Number? :: Just Add Sprinkles – Episode 33||--||2/28/2019||Free||View in iTunes|
||CleanLove + Marriage :: Just Add Sprinkles – Episode 32||Join Stephanie and Michelle as they talk about love, relationships and marriage!||2/13/2019||Free||View in iTunes|
||CleanThe Art of Decluttering with Tidy Moose :: Just Add Sprinkles – Episode 31||--||1/30/2019||Free||View in iTunes|
||CleanReflection + Goal Planning with Shannon Miles :: Just Add Sprinkles – Episode 30||--||1/16/2019||Free||View in iTunes|
||CleanThe Best Of :: Just Add Sprinkles – Episode 29||--||12/12/2018||Free||View in iTunes|
||CleanTips for Reducing Holiday Stress :: Just Add Sprinkles – Episode 28||--||11/28/2018||Free||View in iTunes|
||CleanFamily Photos :: Just Add Sprinkles – Episode 27||Join Stephanie and Michelle as they interview Minneapolis-based family photographer Nealy, who is sharing all the tips and tricks for reducing the stress and increasing the smiles at your next family photography session.||11/7/2018||Free||View in iTunes|
||CleanBreast Cancer Awareness :: Just Add Sprinkles – Episode 26||--||10/24/2018||Free||View in iTunes|
||CleanSleep + Motherhood :: Just Add Sprinkles – Episode 25||--||10/10/2018||Free||View in iTunes|
||CleanPregnancy and Infant Loss Remembrance:: Just Add Sprinkles – Episode 24||--||9/26/2018||Free||View in iTunes|
||CleanStretched Too Thin :: Just Add Sprinkles – Episode #23||--||9/12/2018||Free||View in iTunes|
||CleanBirth Stories :: Just Add Sprinkles – Episode #22||Join co-hosts Stephanie and Michelle, as they share birth stories from women across the country with very different perspectives.||8/30/2018||Free||View in iTunes|
||CleanImperfect Courage :: Just Add Sprinkles – Episode #21||Join co-hosts Stephanie and Michelle, as they have a very special conversation with Jessica Honegger, founder of Noonday Collection and Author of her brand new book, Imperfect Courage!||8/15/2018||Free||View in iTunes|
||CleanBack-To-School :: Just Add Sprinkles – Episode #20||Join co-hosts Stephanie and Michelle, as they discuss the much anticipated back-to-school season as well as the blessings that are teachers!||8/1/2018||Free||View in iTunes|
||CleanTraveling Tips For The Family :: Just Add Sprinkles – Episode #19||Join co-hosts Stephanie and Michelle, as they discuss tips, tricks and share funny stories about traveling with the family.||7/18/2018||Free||View in iTunes|
||CleanMom Hobbies :: Just Add Sprinkles – Episode #18||--||7/4/2018||Free||View in iTunes|
||CleanThe Importance Of Celebration :: Just Add Sprinkles – Episode #17||Join Stephanie and Michelle, CMBN's Public Relations Specialist and Podcast Producer, as they discuss the importance of embracing celebration and building in the margin to serve others.||6/20/2018||Free||View in iTunes|
||CleanThe Royal Wedding & Princess Meghan :: Just Add Sprinkles – Episode #16||--||6/6/2018||Free||View in iTunes|
||CleanMaking Summer Simple :: Just Add Sprinkles – Episode #15||Join Stephanie as she discusses embracing Summer and building memories with guest, Christine Meggison, contributor for Des Moines Moms Blog. - On this episode, we're talking all about Summer and keeping things simple,||5/23/2018||Free||View in iTunes|
||CleanHot Mess Mom :: Just Add Sprinkles – Episode #14||Join Stephanie as she talks (and laughs) about being a Hot Mess Mom with the comedic duo, Leeann & Michelle. If you've never taken a ride on the Hot Mess Express, are you really a mom!?||5/9/2018||Free||View in iTunes|
||CleanNew & Expecting Moms :: Just Add Sprinkles – Episode #13||Join Stephanie and Chelsea Johnson, author of Preggers: A Straightforward, Informative, Candid, Relatable, Laugh Out Loud Guide To Pregnancy, From Trying To Get Pregnant All The Way Up To Labor and Delivery,||5/2/2018||Free||View in iTunes|
||CleanCoping With Infertility :: Just Add Sprinkles – Episode #12||Join Stephanie and Adrienne Woods, Co-Owner of Northwest Arkansas Moms Blog, who has also struggled with her own infertility journey and learning to cope with her path to motherhood as they discuss an issue that faces nearly 7.3 million Americans.||4/11/2018||Free||View in iTunes|
||CleanFeeding Picky Eaters :: Just Add Sprinkles – Episode 11||Join Stephanie and Katja Rowell MD, who teaches the importance of a healthy feeding relationship to health care providers, family therapists and childcare staff and consults with corporate clients, nutrition education and public health providers,||3/28/2018||Free||View in iTunes|
||CleanWork-Life Balance Is A Joke :: Just Add Sprinkles – Episode 10||Join Stephanie and Samantha Ettus, a renowned work/life balance expert, speaker and author of The Pie Life: A Guilt-Free Recipe For Success and Satisfaction, as they discuss the concept of "work/life" balance.||3/22/2018||Free||View in iTunes|
||CleanDiversity and Inclusion In Motherhood :: Just Add Sprinkles – Episode 9||Join Stephanie and Jeanine Ferguson, CMBN Sales Manager, as they discuss an important topic in today's culture, diversity and inclusion in motherhood. - Both share stories and perspectives on race and how as mothers we can educate our children and sta..||3/1/2018||Free||View in iTunes|
||CleanDressing The Post-Baby Mom Bod :: Just Add Sprinkles – Episode 8||Looking put together after a baby (or at any point in time with kids) can be a challenge to say the least! Jen shares some simple ways to style any body type leaving you not only feeling good, but looking good!||2/15/2018||Free||View in iTunes|
||CleanIntentional Planning and Goal Setting :: Just Add Sprinkles – Episode 7||In Episode 7, join Stephanie and Beth, City Moms Blog Network Sister Site Director and Twin Cities Moms Blog owner, as they discuss intentional planning and goal setting during their recent "Reflect & Reset Retreat"!||1/23/2018||Free||View in iTunes|
||CleanProfessional Sleep Training Tips :: Just Add Sprinkles – Episode 6||Join Stephanie and Kylee, founder of Back To Basics Parenting in New York City and a contributing writer for Pampers.com, as they discuss sleep training tips and answer commonly asked questions.||1/10/2018||Free||View in iTunes|
||CleanCelebrating Holiday Traditions :: Just Add Sprinkles – Episode 5||Join Stephanie and Morgan, owner of our Boston Moms Blog sister site, as they discuss holiday traditions and the various ways families celebrate the holidays.||12/20/2017||Free||View in iTunes|
||CleanA Simple Holiday :: Just Add Sprinkles – Episode 4||Join Stephanie and Jama, author of the post A Friendly Holiday Suggestion From a Mom with Too Much Stuff, which originally published on our sister site, Chattanooga Moms Blog, as they discuss everything that comes with being a mom during the holidays.||12/6/2017||Free||View in iTunes|
||CleanEpisode 3 :: Celebrating Adoption||Join Stephanie and Laura, adoptive mom to two beautiful girls, as they celebrate adoption and how the life-changing decision to adopt transforms families.||11/21/2017||Free||View in iTunes|
||CleanEpisode 2 :: We’re All In This Together||Join Stephanie and Heather, author of the post To the Moms Drinking Mimosas in the Park, which originally published on our sister site, MKE Moms Blog, as they discuss getting over your insecurities in motherhood and the importance of banding together.||11/8/2017||Free||View in iTunes|
||CleanEpisode 1 :: I Just Don’t See It||Join Stephanie and Danielle, author of the post I Just Don't See It, which originally published on our sister site, Twin Cities Moms Blog, as they discuss the power of extending grace and understanding versus judgment and criticism in motherhood.||10/25/2017||Free||View in iTunes|
||CleanNew Podcast For Moms! Just Add Sprinkles: Celebrating Motherhood from City Moms Blog Network||Join City Moms Blog Network Director, Stephanie Flies, in a brand new podcast for moms called Just Add Sprinkles: Celebrating Motherhood!||10/1/2017||Free||View in iTunes|
Encouraging and Uplifting
I absolutely love this podcast and the topics they cover. My favorite so far is Episode 9 - Diversity and Inclusion in Motherhood. Bravo, CMBN!
I enjoy the relatable topics and the encouraging message for moms. Thanks for this resource!
Moms must listen to this!
I have loved these episodes and the stories that they tell. I can totally relate and look forward to hearing more!