By Natalie Moore; Kate Sullivan
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🎙Podcast // Community 👑 Hosted by Kate + Natalie ✨ Wellness // Abundance // Intuition 🐳 Tap into the Infinite Well within you...
||CleanEp 8: Understanding burnout||Burnout sucks! Today we share our respective stories of burnout while providing valuable info about what burnout is and how to know if you are burned out. Next episode will cover burnout resiliency and practices to recover from burnout. Enjoy! 💌 Contact us at firstname.lastname@example.org 📸 Follow us on Insta @infinite.well||1/17/2019||Free||View in iTunes|
||ExplicitEp 7: Kicking comparisonitis||By popular demand! In this episode, we delve into the concept of comparison by describing 1) how comparison manifests in various ways, limiting us from our true expression, 2) how to not re-invent the wheel in the process of getting to your dream, 3) how you make your path with every step you take, and so it doesn't matter what others are doing and 4) how to use comparison as a way to gain inspiration and lessons from others. 💌 Contact us at email@example.com 📸 Follow us on Insta @infinite.well||12/20/2018||Free||View in iTunes|
||ExplicitEp 6: Choosing love over fear||Hey Infinite Beings! Today we discuss how every decision boils down to love or fear. Which will you choose? We get into 1) how school and work condition us to fear failure, 2) confronting scarcity mindset, 3) re-committing to your dream, to love, when the logic gremlins come in 3) choosing forgiveness and acceptance instead of control of others and 4) how when you start living an authentic life it holds a mirror to others. Listen in and we hope you enjoy! 💌 Contact us at firstname.lastname@example.org 📸 Follow us on Insta @infinite.well||12/5/2018||Free||View in iTunes|
||ExplicitEp 5: Redefining selfishness||In today's episode 1) Kate gets biblical on us with regard to being in the present vs. doing out of obligation, 2) we talk about when the fear of falling into the trap of female stereotypes in relationships goes to weird places, 3) Natalie talks about her journey with reclaiming the idea of selfishness, 4) we discuss how our respective definitions of selfishness have changed as an adult and 5) we get into how you can’t give to others before first giving to yourself. 💌 Contact us at email@example.com 📸 Follow us on Insta @infinite.well||11/14/2018||Free||View in iTunes|
||ExplicitEp 4: Embrace the woo||In this episode we share 1) what holism means to us, 2) our human tendency towards "comparisonitis," 3) our process of embracing the "woo woo" and letting go of self-judgment, and 4) experiences around being authentic verses trying to fit in. 💌 Contact us at firstname.lastname@example.org 📸 Follow us on Insta @infinite.well||11/14/2018||Free||View in iTunes|
||ExplicitEp 3: When in doubt, be where you are||Often, when we're in a funk or a down mood, we do all sorts of things to try to scramble out of that feeling rather than let it flow and honor where we are. It can seem like the discomfort we feel is permanent, so we push and struggle to change the feeling. In reality this can have a quicksand effect, only sucking us deeper into the muck and for a longer period. Today we discuss honoring where you are even when it's unpleasant, as well as depression and heeding the body/mind/spirit's call not to fight and place judgement on our current emotional landscape, but rather to lean in to where we are with curiosity and acceptance in order to heal and move on to more pleasant spaces. Here's to trusting that infinite well of wisdom guiding each of us. 💌 Contact us at email@example.com 📸 Follow us on Insta @infinite.well||11/6/2018||Free||View in iTunes|
||CleanEp 2: You are not broken||In today's episode Natalie shares in depth about health issues that caused her to feel broken and catapulted her into a journey towards listening to her symptoms and honoring her body's wisdom. Kate and Natalie discuss how capitalist ideals cause us to feel that there is constantly something wrong with us that needs to be "fixed" or "improved." Today's bottomline is all about unconditional self-love and self-acceptance. 💌 Contact us at firstname.lastname@example.org 📸 Follow us on Insta @infinite.well||10/16/2018||Free||View in iTunes|
||ExplicitEp 1: We're starting a revolution||Welcome to episode 1! We're thrilled you're here. Today's episode dives into trashing the medical industry with NO foreplay! Note: we love and respect doctors and our critique is about the greater medical system, not individuals who are well-meaning with intent to heal! Getting our first ride on the metaphorical bike. How the podcast modality is different from 1:1 communication, and being in charge of your own health. When you get overwhelmed by all the well-meaning folks giving you information (some wrong, some correct), you get to decide the best way forward for yourself. You are the only person responsible for your health, the most invested in yourself and only you can make the changes and choices to heal yourself. Enjoy! 💌 Contact us at email@example.com 📸 Follow us on Insta @infinite.well||10/16/2018||Free||View in iTunes|
||CleanEp 0: Jumping right in||Hey guys! Kate and Natalie here. We're so thrilled to present our podcast baby, "Infinite Well" to the world. Today's episode is a brief introduction to our mission for the podcast and how we got inspired to start it. Listen in. 💌 Contact us at firstname.lastname@example.org 📸 Follow us on Insta @infinite.well||10/16/2018||Free||View in iTunes|