Inner Integration Podcast
By Meredith Miller
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This is the podcast for the Inner Integration channel on YouTube where you can learn the mindsets and tools to self-heal after narcissistic abuse. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.
||ExplicitWhy Is Love-Bombing So Dangerous?||In this episode we’ll explore love-bombing AKA idealization and how that fits into the abuse cycle. This is so important for you to be able to break through the Cognitive Dissonance.You’ll finally understand why you felt so addicted to the r...||11/29/2018||Free||View in iTunes|
||CleanThe Covert Narcissist||In this episode Debbie Mirza, author of The Passive-Aggressive Covert Narcissist, and I are talking about covert narcissists and what it’s like to be in a relationship with one. You’ll finally understand why the covert narcissist in your lif...||11/15/2018||Free||View in iTunes|
||ExplicitThe Scapegoat & Golden Child Dynamic - It’s not just in the family!||In this episode we’ll explore the dynamic of the Scapegoat and the Golden Child in the family, workplace, organizations and social groups in general.You’ll finally understand why narcissists and other manipulators use this Scapegoat and Gold...||11/1/2018||Free||View in iTunes|
||ExplicitNarcissistic Supply||In this episode we’ll explore the concept of narcissistic supply: what it is, the different forms it takes and what happens when you stop giving them that supply before they’re done with you. You’ll finally understand why narcissists do everyt...||10/18/2018||Free||View in iTunes|
||ExplicitSocial Life & Dating After Narcissistic Abuse||In this episode we’ll explore what to expect when you’re getting back out there after narcissistic abuse. First, you’ll find out about the social isolation that will naturally happen in Stage One of the recovery process and how that evolves by...||10/4/2018||Free||View in iTunes|
||CleanUnsubscribing from the Narcissist's Reality & Owning Your Reality||In this episode we’ll explore the importance of reprogramming your reality paradigm after narcissistic abuse. First, you’ll find out about the narcissist’s reality and why this is the most damaging part left behind after the abuse. Then ...||9/20/2018||Free||View in iTunes|
||ExplicitThe 4 Pillars of Recovery After Narcissistic Abuse||In this episode we’ll explore the 4 most important pillars of support to work on in the aftermath of narcissistic abuse. You’ll find out about the behaviors that reveal deficits in each of the 4 pillars. The little quiz at the beginning will h...||9/6/2018||Free||View in iTunes|
||ExplicitCodependency Caused by Abuse||In this episode we’ll explore where codependency comes from, how to identify these patterns in yourself, and what you can do about it now. You’ll find out what codependency is and you’ll get the opportunity to evaluate yourself on 30 parameter...||8/23/2018||Free||View in iTunes|
||ExplicitLeaving the Narcissist||In this episode we’ll explore the process of leaving the narcissist or other manipulator. You’ll get some practical steps to take for the extraction process and then tips to keep yourself out of trouble after you leave. You’ll hear the best cl...||8/16/2018||Free||View in iTunes|
||ExplicitNo Contact: Taking your power back and protecting your peace||In this episode we’ll explore No Contact — what it is and what it isn’t, as well as why it’s so important for taking your power back and protecting your peace so you can heal after an abusive relationship. You’ll get to meet Kim Saeed, Author||8/9/2018||Free||View in iTunes|
||ExplicitBoundaries: Setting limits with manipulative people||In this episode we’ll explore personal boundaries around manipulative people. First you’ll get to meet Angelina Caporale, my friend and the person who taught me almost everything I know about boundaries. She’s got some great tips for you on wh...||8/2/2018||Free||View in iTunes|
||ExplicitComplex PTSD After Abusive Relationships||In this episode we’ll explore Complex PTSD (post-traumatic stress disorder) caused by narcissistic abuse. By the end of this hour, you’ll understand a lot more about the symptoms you may be dealing with and where they’re coming from. I’l...||7/26/2018||Free||View in iTunes|
||ExplicitNarcissistic Mothers: The wounds they cause and what you can do about it now||In this episode we'll explore some of the wounds that you might have if you were raised by a narcissistic mother. I'll give you some powerful antidotes to that venom so you can turn your life around. I mention the dilemma of going No Con...||7/25/2018||Free||View in iTunes|
||ExplicitThe Trauma Bond: Why you struggle to move on after an abusive relationship||In this episode we'll explore the insane loyalty that makes it so hard to let go of an abuser even when you know it's a toxic relationship. You'll find out about the manipulation tactic that creates the strongest bond between people. You...||7/24/2018||Free||View in iTunes|
Stellar speaker and thinker!
Just have started listening to Meredith Miller this week and find the topics on her Inner Integration platform eye opening and exciting to listen to. Lightbulbs going off everywhere!
So very grateful to you for putting information out there on covert narcissism, I feel so much more powerful in my intuitions after listening to this. Again thank you!
Meredith lived it & gets it!
Finding her work helped make sense of my horrible family & relationship pattern. Her compassion, passion, integrity, relatability, and intelligence make her the perfect guide to escape and heal from narcissistic abuse.