Inside Mastery | Master Your Life
By Martin Soorjoo | Mental Performance Coach
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Inside Mastery uncovers the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to master all areas of your life. Martin Soorjoo, performance coach, author and former attorney, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
||Clean14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity||Today’s guest is Alex Soojung-Kim Pang, author of ‘Rest - Why You Get More Done When You Work Less’, who explains how we can use the power of rest and play for performance and productivity. "Deliberate rest is a kind of spectrum of...||2/20/2017||Free||View in iTunes|
||Clean13 Scott Eblin - From Overworked and Overwhelmed to High Performance and More Fulfilling Life||Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being overworked and overwhelmed to one of high performance while leading a more fulfilling life. "I don’t think our brains have caught up with the...||2/13/2017||Free||View in iTunes|
||Clean12 Scott Carney - What Doesn’t Kill Us||Today, I'm talking to award winning author and investigative journalist Scott Carney who discusses his journey into the extremes of human performance. "We are outsourcing our body’s ability to adapt to the technology that we create." - Scott Carney....||2/7/2017||Free||View in iTunes|
||Clean11 The Power of Focus||Today’s episode is a solocast where I explain why an ability to Focus is our most important asset and how we can easily develop it. “It’s critical that we understand that having more choices, stuff, commitments, and decisions to make does not...||1/26/2017||Free||View in iTunes|
||Clean10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals||Today’s guest is Dr Jason Selk, who coaches professional and Olympic athletes as well as Fortune 100 executives and organizations on how to develop the mental toughness necessary for achieving high-level success. “If we can train our brain...||1/11/2017||Free||View in iTunes|
||Clean09 Dr. Josh Davis - Science-Based Strategies For Getting Your Most Important Work Done||Today’s guest is Dr. Josh Davis, Director of Research at the NeuroLeadership Institute and author of the international bestseller ‘Two Awesome Hours’. “Even if you decide, actually that was the right task, it’s an opportunity to think...||1/2/2017||Free||View in iTunes|
||Clean08 Jeff Boss - How to embrace uncertainty and use chaos to our advantage||Today’s guest is retired Navy Seal, author and corporate coach, Jeff Boss who explains how we can embrace uncertainty and use chaos to our advantage. “Once you’re clear on what success looks like, what competencies you need to build relative to...||12/26/2016||Free||View in iTunes|
||Clean07 Mark Divine - 20x Your Performance, Radical Focus, De-stress & Find Your Purpose||Today I talk to the wisest warrior on the planet, Former Navy Seal Commander Mark Divine. We discuss how to 20x performance, find your purpose, Focus and Kokoro Yoga. “The warrior in you is that part of you that is very clear about why you do...||12/19/2016||Free||View in iTunes|
||Clean06 LaRae Quy - Mental Toughness Secrets From a Former FBI Agent||Today I’m talking to former FBI counterintelligence and undercover agent LaRae Quy, author of Secrets of a Strong Mind and Mental Toughness for Women Leaders. Listen in as we discuss her experience and insights into mental toughness. “If you...||12/15/2016||Free||View in iTunes|
||Clean05 Nick Littlehales - Using Sleep to Maximize your Performance and Productivity||Today’s guest is sleep coach to elite performers and the leading sport sleep coach in the world, Nick Littlehales. We're talking about how to make sure our sleep provides us with maximum recovery so we can perform at our highest level. “It’s...||12/13/2016||Free||View in iTunes|
||Clean04 Matt Fitzgerald - How to Unlock the Power of Your Mind and Break through your Limits||Today’s guest is Matt Fitzgerald, a certified sports nutritionist and coach to triathletes and runners, and author of How Bad Do You Want It: Mastering the Psychology of Mind over Muscle. “Pressure is the trigger for choking, but...||12/11/2016||Free||View in iTunes|
||Clean03 Ollie Ollerton - How to Develop Mental Toughness and Resilience||Today I'm talking to Ollie Ollerton, ex-Special Forces and star of the TV series SAS: Who Dares Wins about mental toughness, resilience, and the role these characteristics play in leadership. “We all have limiting beliefs and unless we actually push...||12/8/2016||Free||View in iTunes|
||Clean02 Clint Emerson - How to Survive in Today's Dangerous World||Today Martin talks to retired Navy Seal Clint Emerson about his book series 100 Deadly Skills, protecting yourself against today's threats, and how to be aware and prepared. “There are generations of people younger than me that are losing...||12/6/2016||Free||View in iTunes|
||Clean01 Chris Voss - How to Negotiate and Win||Today I'm talking to master negotiator Chris Voss, author of Never Split the Difference. Chris has worked for the FBI, and he now teaches, trains, and consults in the field of negotiation. Today we're talking about his top tips for negotiating. "We...||11/28/2016||Free||View in iTunes|
Amazing Guests, Insightful Questions, Enjoyable Interviews
If you're interested in performing at your best, leadership and productivity then this new show is one of best around. Wolrd class guests who are at the top of their game and an interviewer who works in the field, clearly knows his stuff and prepares well.
Full of actionable take aways and fascinating insights, this show is a must.
Martin is a Star
What a great podcast!
What a great listen!
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