Inspired Action Jaye McElroy & Leta Herman

Listen in as Leta and Jaye explore the vitality, versatility, and vibrant nature of Wood—revealing a few of its Yin and Yang aspects, and the dynamic roles of the Visionary and the Implementer Wood types. They share some insights from Chinese medicine, humorous anecdotes, and real-world examples, as this episode tries to demystifies the complex characteristics of Wood, offering listeners a fresh perspective on growth, adaptability, and the potential for transformation in their own lives. Spring forth and be Big and Bigger in your Woody life!

01:58 Introducing the Yin Yang Aspects of Each Element
08:18 Exploring the Yin and Yang of Wood
15:45 Implementing Visions: The Wood Element's Challenge
24:47 Understanding the Continuum of Wood Types
28:38 The Dynamic Duo: Visionary and Implementer in Action
30:25 Wood Couples: Visionaries and Implementers Together
30:35 Exploring Visionary and Implementer Dynamics
31:36 Casting a Visionary Movie: A Fun Digression
30:35 Understanding Yin and Yang Body Types
32:50 The Visionary Diet: Chocolate and Caffeine
34:27 Implementer's Nutritional Needs and DIY Beef Jerky
47:35 The Essence of Wood Energy in Coaching and Leadership
47:35 Navigating Life as a Wood Type: Challenges and Strategies
53:33 Celebrating Wood's Growth and Hope

Listen in as Leta has a lively conversation with Chinese Medicine Practitioner and Healer Ann Cecil-Sterman as they delve into a number of intriguing Chinese Medicine topics!
The mystery of life within us is something quite extraordinary! Leta and Ann explore the Eight Extraordinay Vessels of Chinese Medicine and their profound connections to Alchemical Chinese Medicine...and beyond.
Ann is an extraordinary person in her own right! She's also a practitioner who graciously shares her deep wisdom with us. For further insights into Ann's expertise, visit her page here.
In this conversation, we discuss:
03:51 The Unusual and Alchemical
05:25 The Eight Extraordinary Vessels
06:12 The Mystical Origins and Impact of the Eight Extraordinary Vessels
40:13 The Healing Power of the Eight Extraordinary Vessels
53:04 Reflecting on the Journey and Looking Ahead
*********************************
Visit the Podcast Website:
Click here to get more information on the Inspired Action Podcast.
Visit the Alchemy Learning Center Website:
Click here to get more information about our meditations and online classes.
Join Our Facebook Group
Click here to join our Facebook group for additional content or to send us a question.
Join Our Inner Circle
If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)
Through the Mystery Gate book
#InspiredActionPodcast
 

Jump into the whimsical and wondrous energtic deep end of the Water Element world with Leta and Jaye. From "move it-move it" to couch potato energy-preservation (a.k.a. doing something when they are doing nothing mode) to superhuman stamina, and from extreme procrastination to excelling in the art of crisis management, the fluid nature of Water does it all!
In this podcast you can learn about Water's need for movement and stillness, their secret longing to matter, their fear of confrontation, and their quest for knowledge and wisdom. Listen in and embrace the majestic and mysterious forces of your inner Water -- and find your own Wu Wei of life.
00:18 Diving Deep into the World of Water
01:54 Movement, Stillness, and Stamina
07:45 From Inertia to Inventory Control
27:05 The Thrill of Anticipation: Water's Realm of Possibilities
29:58 Exploring the Depths of Water: Drama, Trauma, and Wisdom
30:25 Crisis Management and the Unpredictable Nature of Water
31:46 Procrastination and Pressure
33:26 Seeking Intensity and Adventure
36:16 Decision Making and the Fear of Confrontation
44:30 Identifying Water 
51:51 Celebrity Waters
54:26 Understanding What Water Truly Desires
57:10 Embracing your Water Element
 
Join Our Facebook Group
Click here to join our Facebook group for additional content or to send us a question.
Join Our Inner Circle
If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)
Through the Mystery Gate book
#InspiredActionPodcast
 

If you resonate with a strong cosmic connection, a sense of magic in life, authenticity, sincerity with a STRONG BS detector... you may align with the magnetic Metal Elemental Energy. On this podcast, we might tell a few little shiny "secrets" about the Metal Element of the Five Elements of Chinese Medicine and Philosophy... Join us to explore the enigmatic Metal Element within all of us! Celebrities like Taylor Swift, Angelina Jolie, John Lennon, Queen Elizabeth, Lana Del Ray and Meryl Streep exemplify Metal traits, making them popular figures in popular culture. Listen wherever you find your podcasts!
"Metal is almost a contradiction in terms within itself..."
In this episode, we discuss:
01:29 The Inherent Contradictions within the Metal Element
02:59 The Metal Element's Connection with Death and Legacy
08:22 The Magic Carpet Ride of Life
25:53 The Metal Element's Connection with Music and Art
29:47 Spotting a Metal Person in the Wild
32:37 The Regal Walk: Angelina Jolie and Queen Elizabeth
33:34 The Metal Element's X-Ray Vision
34:28 The Voice of Metal: Eeyore and the Art of Descending Speech
39:13 Famous Metal People: From Hollywood to Music
43:21 The Challenges of Being a Metal Element
47:35 What Metals Want Most in Life: Value, Respect, and Appreciation
49:34 The Evolution of Metal: Self-Respect and Service to Others
53:49 Compatibility of Metal with Other Elements
55:03 Celebrating the Strength and Beauty of Metal
Join Our Facebook Group
Click here to join our Facebook group for additional content or to send us a question.
Join Our Inner Circle
If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)
Through the Mystery Gate book
#InspiredActionPodcast
 

Welcome, fellow Earthlings, to a journey of secrets and wisdom in today's "Sharing is Caring" episode. Discover how Earth promotes harmony in our world and communities, by being the masters of setting boundaries, listening, and communicating with kindness. In this episode, we'll dig deep into the Earth's treasure trove of knowledge and unearth the secrets to fostering unity and balance in our lives. From planting the seeds of harmony to nurturing them into full bloom, we'll explore every nook and cranny of what it takes to cultivate a more connected and compassionate world. 🌍✨
Show Notes
01:20 The Power of Listening and Truth in Earth Element
02:17 Understanding the Relationships between Elements
03:45 The Role of Earth Element in Social Behavior
04:16 The Earth Element as a Social Referee
06:22 The Earth Element in Teaching and Learning
07:02 The Challenges Faced by Earth Element
09:59 The Earth Element's Desire for Harmony
16:40 The Earth Element's Role in Problem Solving
22:23 The Yin and Yang Balance in Earth Element
24:08 The Earth Element's Love for Community and Sharing
29:48 The Giving Nature of Earth People
30:17 Thoughtfulness: The Ultimate Gift
30:43 The Art of Hosting: Earth People's Special Touch
31:35 The Earth Element in Relationships
31:56 The Importance of Learning and Digestion for Earth People
33:28 The Supporting Role of Earth People in the World
34:40 The Earth Element's Approach to Problem Solving
47:41 The Challenges and Secrets of Earth People
55:44 The Earth Element's Desire for Connection and Validation
59:44 The Importance of Self-Care for Earth People


 
Links:
Earth teacher giving hugs - notice the long flowy sweater! Join us for the  Love & the Five Elements class to delve deeper into the intricate connection between the Five Elements and relationships! - Use Promo code: LOVE20OFF Sign up for a Five Element or Ghost Points study group

Join us for this blazing episode that will reveal the secrets of Fires (which are not so secret because they love to talk about themselves)! We'll be exploring the magnetic pull that Fires have towards beauty and love, their insatiable drive to be liked and accepted, and the sometimes tricky terrain of people-pleasing. We'll also be dousing the flames of their self-doubt and navigating the choppy waters of their sometimes negative self-perception. Most importantly, we'll talk about Fire authenticity and their open-hearted way of being the love in the world. ❤️ 🔥✨
**The Fire Element Unleashed** - Diving into the vibrant world of Fire - exploring their need for emotional connection, their desire to feel truly alive, and the inherent link between fire and authentic self-expression.
**A Spark of Shyness** - Uncovering a surprising trait in Fire – shyness, and the underlining quest for emotional safety that it masks.
**Turning Up The Heat On Vulnerability** - An honest heart-to-heart about vulnerability, how it influences Fire behavior and self-perception
**Beauty In The Fire** - Fire’s struggle with physical beauty and attractiveness, and their incessant efforts to always look their best (or not)
**The Dance Of Fire Relationships** - The fiery, passionate world of Fire relationships, their preferences for flirtation, innuendos, and playful teasing
**Mastering The Social Flames** - The secret sauce behind Fire social dynamics - people-pleasing tendencies and struggle with passive-aggressiveness
**Sexuality - The Hidden Ember In The Fire** - The pivotal role of sex and intimacy in the passionate world of Fire - how it contributes to their longing for connection
**Fires In The Limelight - Professional Brilliance** - Fires shine in people-centric industries, with their conversational prowess and intrinsic people skills
**Hugs And Hope** - Fires loving themselves authentically, and embracing their unique characteristics
Links:
Sign up for a Five Element or Ghost Points study group Barrel Racing Video