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Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

By Allison Pelot and Maja Gottlieb: Holistic Nutrition, Fitness & Lifestyle Coaches

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Description

Pro-metabolic nutrition and fitness and self aware self care strategies. Telling our story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. We talk about what we've learned in our 20 years of coaching a pro-metabolic approach to nutrition and movement and share with everyone what we've discovered along the way. Sharing inspired conversations with incredible people. Patreon Community: http://www.patreon.com/integrateyourself Podcast Website: http://www.pureenergypdx.com/integrate-yourself-podcast

Customer Reviews

Great team! Great Passion! Great show!

Allison and Maja are invested in this journey for you! They have a strong passion for educating people on anything and everything health related. They are students as much as they are teachers. I had the pleasure of speaking to them on their show and it was a fun experience as they really showed an interest in the work that I do. I really appreciate their time and effort in helping me deliver my message! Great show! Thank you ladies!

Mr.

Really enjoyed my chat with you guys, look forward to digging more into your backlog.

Important health info you won't find elsewhere

Allison and Maja share incredibly important health information that you won't find in mainstream or even many alternative health shows. They do a great job of breaking it down so that it's easy to understand and apply.

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Integrate Yourself:  A Podcast About Hormones | Nutrition | Fitness | Mindset
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  • Free
  • Category: Health
  • Language: English

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