Integrity Restored Podcast
By Matt Fradd
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The Integrity Restored Podcast will equip you with the knowledge and resources you need to live a porn free life and to help others do the same.
||Clean36: 50 things to know about "50 Shades of Grey"||I know, I know. You'd rather live in a world where you didn't need to know 1 thing about 50 Shades of Grey, but you don't; and since many of your friends and colleagues are likely going to see it, it would probably be good if you had some background...||2/22/2017||Free||View in iTunes|
||Clean35: Is porn okay in moderation?||I was recently interviewed on the Fishers of Men podcast. I asked the hosts, Mary Ashley Burton and Lara Sumera if I might use that audio for a podcast on IR. They agreed, and so here is the discussion! Enjoy!||2/13/2017||Free||View in iTunes|
||Clean34: Counseling women addicted to porn, with Lisa Morin-Schniederjan||In this episiode I talk with psychologist, Lisa Morin-Schniederjan about her work helping women who struggle with porn and/or masturbation. --- Lisa Morin-Schniederjan, M.A, LPC is a licensed professional counselor dedicated to healing broken...||2/5/2017||Free||View in iTunes|
||Clean33: Masturbation: Why not? With Evertt Fritz||I chat with my mate Everett Fritz about the masturbation. Yes, I know, I know, it's the topic none of us want to talk about, which is why we need to. Visit our sites: www.IntegrityRestored.com www.ThePornEffect.com --- Learn more about Everett...||1/29/2017||Free||View in iTunes|
||Clean32: Growing in self-knowledge as we seek to overcome porn, with Fr. Sean Kilcawley||Today I chat with Fr. Sean Kilcawley about how we can grow in self-knowledge as we seek to overcome porn. Learn more about us at integrityrestored.com and theporneffect.com donate here: http://integrityrestored.com/donate/||1/22/2017||Free||View in iTunes|
||Clean31: Healing from my husband's porn addiction, with Anon||Today I chat with my friend Anon (not her real name) about how she discovered her husband was addicted to porn and then how she sought to help him be free from it and save her family. It’s a very beautiful and raw conversation that, I think, will...||1/16/2017||Free||View in iTunes|
||Clean30: The saint who ministered to prostitutes: Learning from St. Vitalis of Gaza||Today we talk about the Saint who paid prostitutes to not sin, St. Vitalis of Gaza. You can join our closed men's group here - https://www.facebook.com/groups/1465193276854076/ You can join our closed women's group here -...||1/11/2017||Free||View in iTunes|
||Clean29: Making resolutions in 2017||Happy New Year! In this podcast I talk about making good resolutions. --- Visit our sites: IntegrityRestored.com ThePornEffect.com||1/1/2017||Free||View in iTunes|
||Clean28: So you just bought your kid an iPod?, With Fr. Sean Kilcawkey||I interview Fr. Sean Kilcawley about how (and why) to protect our kids from the electronic devices you may have just bought them for Christmas. --- Visit our sites: IntegrityRestored.com ThePornEffect.com||12/23/2016||Free||View in iTunes|
||Clean27: 5 Ways St. JPII can help you reject the lies of porn for the truth of love, with Tommy Shultz||Today I interview Tommy Shultz, the founder of NOVO (check out the free online course here: http://www.tommy-shultz.com/). We discuss five things St JPII said that can help us reject the lies of porn for the truth of love.||12/18/2016||Free||View in iTunes|
||Clean26: 3 Lies we believe after looking at porn||Lean more at IntegrityRestored.com and ThePornEffect.com||12/11/2016||Free||View in iTunes|
||Clean25: Puritans in pornland: Why isn't the Church talking abour porn? With Fr. Sean Kilcawley||The title says it all, doesn't it? Fr. Sean is the theological advisor here at Integrity Restored. He's awesome. Help us out by spreading the word about the podcast and reviewing it on iTunes. Thanks. --- And if you can help our apostolate by...||11/28/2016||Free||View in iTunes|
||Clean24: 5 Biblical figures who can teach us how to overcome porn, with Mark Hart||I interview Mark Hart about 5 Biblical figures who can teach us how to fight and overcome porn. Enjoy! Get our app: TheVictoryApp.com Learn more about Life Teen at lifeteen.com --- Visit our sites: IntegrityRestored.com ThePornEffect.com||11/21/2016||Free||View in iTunes|
||Clean23: Protecting our families online, with Ryan Foley||In this episode I chat with Ryan Foley about how we can protect our families online. --- IntegrityRestored.com ThePornEffect.com||11/13/2016||Free||View in iTunes|
||Clean22: Q&A, with Jason Evert #2||This is the second interview in a two-part series I did with Jason Evert in which we respond to your questions about pornography. The app we mentioned, Victory, can be found here: www.TheVictoryApp.com --- theporneffect.com Integrityrestored.com ---||11/6/2016||Free||View in iTunes|
||Clean21: Q&A, with Jason Evert #1||This is the first interview in a two-part series I did with Jason Evert in which we respond to your questions about pornography. --- IntegrityRestored.com ThePornEffect.com --- Visit Jason's site - ChastityProject.com||10/31/2016||Free||View in iTunes|
||Clean20: From prostitute to saint: Learning from St. Mary of Egypt||In this podcast I share the little-known story of St. Mary of Egypt. To learn more about Mary of Egypt: The text I read from came from here: https://oca.org/saints/lives/2016/04/01/100963-venerable-mary-of-egypt Catholic...||10/24/2016||Free||View in iTunes|
||Clean19: Porn-proofing today's young kids, with Kristen Jenson||In this episode I interview Kristen Jenson about how to protect our kids fro pornography. Get her fantastic book here - https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335 --- Visit our websites: www.integrityrestored.com...||10/9/2016||Free||View in iTunes|
||Clean18: Tough love!||“For the time is coming when people will not endure sound teaching, but having itching ears they will accumulate for themselves teachers to suit their own likings” (2 Tim 4:3). Let’s be honest, many of us—myself included—can fall prey to the...||10/2/2016||Free||View in iTunes|
||Clean17: What to do when the person you're dating is viewing porn, with Ben and Maria||In this episode I interview an engaged couple, Ben and Maria, about how they dealt with Ben's pornography problem in their relationship. --- Visit our websites: www.integrityrestored.com www.theporneffect.com --- Integrity Restored and The Porn Effect...||9/25/2016||Free||View in iTunes|
||Clean16: Responding to flawed studies that claim porn isn't addictive, with Gary Wilson||In today's episode I talk with Gary wilson about how to detect biased articles that claim porn isn't addictive. We'll also discuss what practical things people can do to break free from porn addiction. --- Visit our websites: www.integrityrestored.com...||9/18/2016||Free||View in iTunes|
||Clean15: Is porn really addictive? With Gary Wilson||In this episode I chat with Gary wilson who runs the site yourbrainonporn.com. We chat about porn addiction and how to respond to common objections to porn being addictive. --- Visit our websites: www.integrityrestored.com www.theporneffect.com...||9/11/2016||Free||View in iTunes|
||Clean14: Practical steps to quitting porn||In this episode I discuss 3 things we need to know before quitting porn, and then 6 practical steps to doing that. Enjoy! --- Visit our sites: IntegrityRestored.com Theporneffect.com||9/4/2016||Free||View in iTunes|
||Clean13: Breaking free from porn, with Michael Gormley||--||8/28/2016||Free||View in iTunes|
||Clean12: The link between porn and sex trafficking, with Anna Ptak||Follow Anna on Facebook - https://www.facebook.com/malikaisfree and Twitter - https://twitter.com/mrsannaptak --- Visit our websites: www.integrityrestored.com www.theporneffect.com --- Integrity Restored and The Porn Effect are ministries...||8/21/2016||Free||View in iTunes|
||Clean11: Victories against the porn industry, with Pat Trueman||Today I interview Patrick Trueman, the president and CEO of the National Center on Sexual Exploitation (NCOSE). In this episode we discuss around 10 significant victories we in the anti-porn movement have just had. Exciting stuff! Check out NCOSE's...||8/15/2016||Free||View in iTunes|
||Clean10: Captive to captivated, with Julie Martin||In this episode I interview Julie Martin who is a regular contributor at our website www.theporneffect.com. We speak about how she overcame pornography and what she's doing to help other young women be free. Her six part video series can be found...||8/1/2016||Free||View in iTunes|
||Clean09: What this study tells us about the effects of porn||In this episode I talk about an experiment conducted by by Dr. Dolf Zillmann and Dr. Jennings Bryant back in the 80's. What they discovered says a lot about how porn effects us negatively. --- Visit our sites: IntegrityRestored.com...||7/25/2016||Free||View in iTunes|
||Clean08: Do I need therapy? With Dr. Peter Kleponis||In this episode I chat with clinical therapist, Dr.PeterKleponis about therapy, the myths we believe about it, and howitcan help you restore your integrity. --- Visit our sites: IntegrityRestored.com ThePorneffect.com --- Intro and outro music...||7/18/2016||Free||View in iTunes|
||Clean07: 7 spiritual weapons to battle pornography||In this episode I share 7 spiritual weapons you can use in thebattle against porn. --- Visit our sites: IntegrityRestored.com ThePornEffect.com --- intro and outro music from bensound.com --- Integrity Restored is a ministry of Stewardship: A Mission...||7/11/2016||Free||View in iTunes|
||Clean06: Made for love, not porn, with Damon Owens||In this episode I interview Damon Owens about how we were madefor love, and how porn is a cheap counterfeit that always leaves usempty and wanting more. We also talk about how St. John Paul II'stheology of the body can help heal those wounds that lead...||7/4/2016||Free||View in iTunes|
||Clean05: 4 quick insights from a recent Bishop's letter on pornography||In this episode I discuss 4 insights from the USCCB letter Create In Me A Clean Heart: A Pastoral Response to Pornography. Link to letter...||6/27/2016||Free||View in iTunes|
||Clean04: Helping women who struggle, with Cecilia Warr||In this podcast I interview Cecilia Warr about what it's like tostruggle with pornography. Cecilia recounts how she first stumbledupon porn, got hooked, and then what it took for her to realize sheneeded to stop. Cecilia also offers great advice to...||6/20/2016||Free||View in iTunes|
||Clean03: Talking to our kids about pornography||How do we talk to our children—in an age appropriate way—about pornography? That's what I discuss in this podcast. Visit our websites: integrityrestored.com theporneffect.com Also visit: CovenantEyes.com The book I mentioned,...||6/13/2016||Free||View in iTunes|
||Clean02: Helping priests, with Fr. Sean Kilcawley||In this episode I interview Fr. Sean Kilcawley about how priestscan better assist their parishioners in winning the battle againstpornography. into/outro music from bensound.com Visit our sites: integrityrestored.com...||6/6/2016||Free||View in iTunes|
||Clean01: What to do in the heat of temptation||In this podcast I talk about what Dr. Kevin Skinner calls theactivation sequence. Here are the steps I discuss: 1. Stimulus (or triggers) 2. Emotion 3. Thought 4. Chemical Response 5. Body Language 6. Second Thought/The Battle 7. Behavior...||5/23/2016||Free||View in iTunes|
Integrity Restored has allowed me to see the horrors of pornography and how it really effects the mind. As an 18 year old college guy discerning priesthood, God, through the vessel of Matt, has kept me accountable in my perpetual fight against lust and a genuine invitation to love! Thank you Matt!
Thank you for this podcast. I've been listening to it all morning and gained some great information so far. I can't wait to hear more episodes!
Just what I need!
Needed to get my life on track and this is helpful.