Muscles to the Masses
By Julie Read: Muscle Enthusiast, Artist, Question Asker
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join in with Julie Read for fun and informative chats with new-to-you guests.
||CleanInterview with Stacey Sorgen||Keeping assumptions out of fitness||11/1/2018||Free||View in iTunes|
||CleanInterview with Tori McKenzie||Discovering strength training, transitioning to bodybuilding, and learning to pose||10/23/2018||Free||View in iTunes|
||CleanInterview with myself||How I got into strength training, movement philosophy, assessments, and how I started the podcast||10/16/2018||Free||View in iTunes|
||CleanInterview with Leigh Dawson #2||Diving deep on an adaptive fitness client||10/10/2018||Free||View in iTunes|
||CleanInterview with Leigh Dawson||Working with adaptive fitness clients, creating a post-rehabilitation cancer program, and new mindfulness and meditation techniques||10/2/2018||Free||View in iTunes|
||CleanInterview with Maria Rodriguez||Fear Her Fight Athletics, creating safe spaces in the strength community for marginalized communities, and moving from art to fitness||9/25/2018||Free||View in iTunes|
||CleanInterview with Maria Bascetta||The Southern Squeeze, grip training, and setting powerful boundaries||9/18/2018||Free||View in iTunes|
||ExplicitInterview with Sonja Price Herbert||Social work, grief, and forming Black Girl Pilates||9/11/2018||Free||View in iTunes|
||CleanInterview with Amanda Wheeler||Creating a shared language with clients, curiosity, and living with anxiety||8/14/2018||Free||View in iTunes|
||CleanInterview with Nicole Rodriguez||Coaching values, working with youth and elite level athletes, and developing mental toughness||8/7/2018||Free||View in iTunes|
||CleanInterview with Falesha Ankton Johnson||Hurdling, being mentally ready for competition, and what it takes to sprint well||7/30/2018||Free||View in iTunes|
||CleanInterview with Amanda Thebe||The three stages of menopause: fitness, nutrition, and lifestyle changes that make all the difference||7/23/2018||Free||View in iTunes|
||CleanInterview With Heather Pearson||Muscles!, soft tissue techniques, and recovery techniques||7/16/2018||Free||View in iTunes|
||CleanInterview with Candace Smith||Staying strong while traveling across country, thrice the pulling to the pushing, and ditching the diet mentality||7/9/2018||Free||View in iTunes|
||CleanInterview with Maya Winters||Strongman, moving from rugby to Strongman, and the connection between art and fitness||7/3/2018||Free||View in iTunes|
||CleanInterview with Erin Farmer||Pregnancy and Olympic Weightlifting, choosing a coach, and unexpected ways to meditate||6/26/2018||Free||View in iTunes|
||CleanThe Intro||Where you learn what this podcast is about||6/12/2018||Free||View in iTunes|
Great energy and amazing guest.
I love the variety of guest that Julie brings to the podcast! She lets her personality shine through while asking the guest thoughtful questions. I’ve uncovered some amazing people by listening to this podcast.
Sonja H Price
I love this young lady. I am very proud of you and honored to be your mother in Paris, TX.
I am loving this podcast, Julie! I'm a rookie trainer and feel like you've curated the most bad@$$ roster of female fitness mentors just for my ears. I am both inspired and taking notes! Keep pressing RECORD!