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Join PLAE, and host Zach Even-Esh, for an energetic dive into the history of strength and conditioning and physical culture.
||CleanIron Roots Ep. 2 - Zuver's Hall of Fame Gym||In this episode of Iron Roots, Zach talks about the legendary Zuver's Hall of Fame Gym and the impact it made on strength training in the US. Make sure to check out plae.pro for exclusive video and photos from the episode.||1/21/2019||Free||View in iTunes|
||CleanIron Roots Ep. 1 - 5x5 Method||In this episode of Iron Roots, Zach Even-Esh unpacks the history of the 5x5 Method created by legendary bodybuilder Reg Park.||1/4/2019||Free||View in iTunes|
Great idea for a podcast! I also am interested in old school fitness mags and books and cannot wait for More episodes !!! Thanks Zach !