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It's 5 o'clock Somewhere

By Anita Grace Brown

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Description

Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita’s life for over 13 years, and now her unique voice and practice can be brought right into your home! “It’s 5 o’clock Somewhere” brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit. Use these practices to start your morning, finish your day, or simply put life on pause.

Customer Reviews

Great voice, content!

This yoga is definitely accessible and inspirational...I've subscribed and look forward to making this a daily practice.

So good!

With just the right balance of movement and inspirational thoughts, Anita’s flow never feels forced or scripted. I feel like I’m with her in a class on some grassy meadow somewhere. Personally, I can get bored easily with this format, but Anita is so natural, keeping my attention all the way through with its spontaneous, yet intentional feel.

Five Stars!

Great Podcast! Love Anita’s calming presence and incorporation of nature and faith. Can’t wait to hear more!

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