It's Just Life! » Podcast
By Gia George and Dr. Karen Wyatt
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, healthy lifestyle, work-life balance, fear of failure, conscious business, entrepreneur mindset, creativity, spiritual growth, and making money with integrity.
||CleanEpisode 31: How to Survive in the New “Divided States” of America||Many of us here in the U.S. were shocked and disappointed by the results of yesterday’s Presidential election. It seems as though hatred has won the battle against love. But Gia and Karen present a new mindset to adopt as we look at this... Read||11/9/2016||Free||View in iTunes|
||CleanEpisode 29: What it Means to Be a “Nasty Woman”||In this episode Karen shares Something Positive: the story of Israeli and Palestinian women marching together for peace! They stated, “We cannot count on men to create peace. We have to do it ourselves.” Read the story here. Gia and Karen discuss||10/28/2016||Free||View in iTunes|
||CleanEpisode 28: Left-Brain Productivity Tips for Right-Brain Creatives||Today Gia and Karen talk about productivity for creative people and finding a balance between the left and right brains! Above (on the show notes page at http://www.itsjustlifepodcast.com) is an actual photo of Karen’s desk taken right after record||10/21/2016||Free||View in iTunes|
||CleanEpisode 27: How to Regain Trust When Life Has Betrayed You||In this episode Gia begins by sharing Something Positive: a program in an elementary school in Baltimore that teaches children breath work and meditation instead of sending them to detention. They send a misbehaving child to a “Mindful Moment” r||10/14/2016||Free||View in iTunes|
||CleanEpisode 26: Knowing When to Quit||Today Gia and Karen start with Something Positive: a video of a winning boys soccer team comforting the players of the team they just defeated. This was a beautiful example of being humble and compassionate even in the midst of celebrating a victory.||10/7/2016||Free||View in iTunes|
||CleanEpisode 25: How to Be Vulnerable and Strong at the Same Time||In this episode Gia shares Something Positive: the story of blind runners in the Men’s 100m race in the Paralympics. Each runner runs with a guide at his side who helps him stay in his lane and guides him to the finish line. The... Read More||9/30/2016||Free||View in iTunes|
||CleanEpisode 24: How to Heal Wounds and Break Old Patterns by Changing Your Perspective||In this episode Gia and Karen talk about some personal experiences with healing their old wounds by taking a new perspective. Something Positive is a story from Australia of two Aboriginal men who were dining at a restaurant and overheard two older w||9/22/2016||Free||View in iTunes|
||CleanEpisode 23: How to Hear Your Guidance (and follow it!)||Gia shares the “22 Pushup Challenge” to raise awareness for the 22 veterans who commit suicide every day. This campaign is to get people to offer more support and create more programs for veterans who are suffering from PTSD. Connect with Gia on||9/15/2016||Free||View in iTunes|
||CleanEpisode 22: Finding Joy When the World is Falling Apart||This episode begins with a discussion of what’s going on professionally for Gia and Karen: Gia will be playing music for a Grief Workshop on Sunday September 11, 2016 in Encinitas, CA; find out more at www.soulofyoga.com; she will also be playing f||9/8/2016||Free||View in iTunes|
||CleanEpisode 21: The Power of “The Pause” When the Unexpected Happens||Today Gia shares her current personal situation in which life is “on pause” due to her roommate’s hospitalization after a bike accident. This unexpected event is the stimulus for a great conversation about the opportunities available when li||9/2/2016||Free||View in iTunes|