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It’s Never Too Late to Lose Weight

By Pat Beaupre Becker

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Description

Greet your 60s with a strong body and a healthy mind. It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weight and create an amazing life. Visit https://Never2late.info/guide to download your Quick Start Guide to sustainable weight loss.

Customer Reviews

Great!

I've coached with Pat and she is fantastic! She knows weight loss and has great ideas.

Head and Shoulders Above the Rest!

Ms. Beaupre empowers her listeners by integrating brain and body science with strategies to uncover our basic goodness and limitlessness. If you’re looking for a fresh perspective on living a healthier life, give this podcast a listen.

Fantastic

Pat doesn’t offer a band-aid or quick fix. She helps us figure out why we are overweight and what is driving our behavior. Being able to see that and have the tools to shift it is life changing. Working with Pat has helped me see myself the way others do, not through the eyes of my own inner critic. I have gradually moved into treating myself with more compassion and as a result I am treating my body better by moving and eating healthier foods. I can’t recommend Pat enough!

It’s Never Too Late to Lose Weight
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings