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It's Not About Me

By Dianne Bondy and Alicia Higgison

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Join Dianne and Alicia as we talk about Politics, Feminism, Race, Culture and Motherhood at the intersection of mindfulness and yoga. It is not about me it's about us is aimed at challenging the way we think and how our practices of truth, self-study and connection changes the world Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world – regardless of their shape, size, ethnicity, or level of ability. Dianne contributes to Yoga International, Do You Yoga, and Elephant Journal. She is featured and profiled in International media outlets: The Guardian, Huffington Post, Cosmopolitan, People and more. She is a spokesperson for diversity in yoga and yoga for larger bodies, as seen in her work with Pennington’s, Gaiam, and the Yoga & Body Image Coalition. Her work is published in the books: Yoga and Body Image and Yes Yoga Has Curves.

Customer Reviews


This is a great way to start your week and look inward (and out around us!) thinking about some really important issues. Always a joy to listen to. Thank you for what you do!

Digging Deeper

Engaging conversation by 2 yogis who understand yoga goes beyond asana. No topic is out of bounds. Energetic, raw insight that will make you dig deeper and dissect your interactions.

My new favorite podcast!

Listening to Dianne and Alicia feels like having a conversation with my best girlfriends. I put on episode one before going on my morning run and ended up so immersed in the discussion that I ran further than usual and was almost late for work! This podcast is smart and thought-provoking and I highly recommend it. Though you definitely don’t have to be a “Yoga person,” to enjoy it, I love the subtle yoga focus throughout — it’s very real and relatable and not at all “woo.” This show has inspired and encouraged me to start meaningful discussions, try new things, and most of all to keep learning. Can’t wait for the next episode!

It's Not About Me
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Customer Ratings