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Mindful Pause: Guided Meditations

By Jeena Cho

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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My website: Questions? Comments? Email me:

Customer Reviews


Hey- I’m so happy I came across this. Can’t ever get enough meditations. Jeena is awesome. Thanks!

Soooo good!

I love Jeena's meditations. Helps so much with the stressful life I live. Thanks for the wonderful podcasts.


Very approachable and easy way to start a meditation practice.

Mindful Pause: Guided Meditations
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  • Free
  • Category: Health
  • Language: English

Customer Ratings