Jocko Podcast
By Jocko Podcast
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Description
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and ownership in business, war, relationships and everyday life.
| Name | Description | Released | Price | ||
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1 |
Explicit44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type. | 0:00:00 - Opening - 0:04:12 - Ways to avoid injury when starting Jiu Jitsu - 0:23:31 - When do you use Decentralized Command with a new group. - 0:35:05 - Workouts to become more relaxed in the water & help lower heart rate. - | 10/11/2016 | Free | View in iTunes |
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2 |
Explicit43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up | 0:00:00 - Opening - 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up. - 1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff - 1:59:28 - Closing | 10/4/2016 | Free | View in iTunes |
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3 |
Explicit42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned | 0:00:00 - Opening - 0:11:54 - Andrew Paul - 0:16:36 - BUDS with Leif - 0:19:52 - Detailed to Boat Unit - 0:22:54 - Delta Platoon, Task Unit Bruiser - 0:27:30 - Work-Up, Mikey Monsoor Stories, Learning about Leadership, Rough Tactics - | 9/27/2016 | Free | View in iTunes |
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4 |
Explicit41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life. | https://www.youtube.com/watch?v=bHdur0fmxis - 0:00:00 - Opening - 0:10:27 - Who is BTF Tony Eafrati? - 0:17:10 - Allowing Leif to Give Orders to the men... - 0:29:04 - Failures in Planning - 0:31:26 - Ups and Downs of THE BATTLEFIELD, | 9/20/2016 | Free | View in iTunes |
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5 |
Explicit40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid? | https://www.youtube.com/watch?v=GaZ-RrNeRYg - 0:00:00 - Opening - 0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ - 0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling.... | 9/13/2016 | Free | View in iTunes |
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6 |
Explicit39: Brave Men | 0:00:00 - Opening / Brave Men by E. Pyle - 1:33:37 - Cool Internet / Onnit Stuff - 1:54:35 - end of podcast - | 9/7/2016 | Free | View in iTunes |
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7 |
Explicit38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko A | 0:00:00 - Opening - 0:10:20 - Jocko takes his kids on PATROL / Land Navigation. - 0:54:00 - The Beloved Captain - 1:23:56 - Dope Internet and Onnit Stuff - 1:28:56 - Leader has High Standards, but no Respect from the team. - | 8/31/2016 | Free | View in iTunes |
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8 |
Explicit37: Vietnam Vet Navy SEAL Roger Hayden, War Stories | 0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. - 0:06:26 - Upbringing - 0:08:29 - Into the Navy - 0:10:13 - UDT - 0:18:28 - 9th Infantry Situations - 0:36:23 - Showing up at SEAL Team 1 - 0:41:26 - Back to Vietnam - | 8/23/2016 | Free | View in iTunes |
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9 |
Explicit36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan | 0:00:00 - Opening - 0:14:17 - Belfast - 0:38:58 - Iraq War - 1:04:30 - Tsunami in Sri Lanka - 1:29:04 - Liberia - 1:48:08 - Starvation and War in the Sudan - 2:02:04 - Wimbledon - 2:13:36 - Wooton Bassett - 2:33:55 - Closing | 8/17/2016 | Free | View in iTunes |
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10 |
Explicit35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits | 0:00:00 - Opening - 1:13:23 - Cool Interwebs Stuff and Onnit Stuff - 1:15:19 - Random Working out talk - 1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu - 1:33:40 - Jocko being a Rebel VS Rule-followers - | 8/10/2016 | Free | View in iTunes |
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11 |
Explicit34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives | 0:00:00 - Opening - 0:10:27 - Is Darkness Taking Hold? - 0:24:18 - When to fire someone. - 0:37:32 - How Leif and Jocko met - 0:58:08 - Thoughts on Bengazi - 1:04:16 - Best BBQ in Texas? - 1:06:52 - Having Hard Conversations - | 8/3/2016 | Free | View in iTunes |
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12 |
Explicit33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure | 0:00:00 - Opening - 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review - 1:27:48 - Internet / Onnit Stuff - 1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche? - | 7/27/2016 | Free | View in iTunes |
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13 |
Explicit32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work? | 0:00:00 - Opening - 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. - 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. - 0:33:34 - Dealing with trainees saying they haven't been trained properly. | 7/19/2016 | Free | View in iTunes |
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14 |
Explicit31: Book Review, “Four Hours in My Lai” by Michael Bilton | 0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim - 2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko | 7/12/2016 | Free | View in iTunes |
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15 |
Explicit30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition | 0:00:00 - Opening / Onnit.com/jocko - 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. - 0:17:14 - Martial Arts for a wheelchair user. - 0:26:25 - Countering mental shut-down from being overwhelmed. - | 7/5/2016 | Free | View in iTunes |
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16 |
Explicit29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough | https://www.youtube.com/watch?v=2JKwtK8o9jI - Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough | 6/28/2016 | Free | View in iTunes |
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17 |
Explicit28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow | https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be - 0:00:00 - Opening - 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth - 1:24:24 - Dope Internet/Onnit Stuff - 1:27:26 - Relating SOP's and BJJ Training - | 6/21/2016 | Free | View in iTunes |
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18 |
Explicit27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Pri | https://www.youtube.com/watch?v=6uFS3J4Hqyo - 0:00:00 - Opening - 0:04:58 - "I Remember the Last War" - 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman - 1:40:33 - Internet/Onnit/Audible Stuff - 1:44:32 - What to do facing "burnout". | 6/14/2016 | Free | View in iTunes |
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19 |
Explicit26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation | 0:00:00 - Opening - 0:04:09 - "Omaha Beach and Beyond" Book Review - 1:10:28: - Internet, Onnit Stuff - 1:13:39 - Jocko Surfing - 1:23:37 - Relax During Jiu Jitsu - 1:31:36 - Tactics that deviate from The Art of War - | 6/7/2016 | Free | View in iTunes |
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20 |
ExplicitJocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife | 0:00:00 - Opening & Random Talk - 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) - 0:22:47 - Opinions of "Soldier First" Principle. - 0:33:30 - Silencing Distractions to achieve goals - 0:54:40 - Mental prep, | 5/31/2016 | Free | View in iTunes |
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21 |
ExplicitJocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review | Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic's book, "Unflinching" with personal, in-depth commentary from Jody himself. | 5/24/2016 | Free | View in iTunes |
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22 |
ExplicitJocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change | https://youtu.be/IZ3N7DoVvy4 - 0:00:00 - Opening - 0:02:52 - "The Art of War", by Sun Tzu - 1:11:39 - Internet/Onnit Stuff - 1:13:06 - Over-thinkers' Anxiety, low confidence, I.Q. and perfectionism - 1:15:30 - "Conclusions" on the Most Effective M... | 5/18/2016 | Free | View in iTunes |
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23 |
ExplicitJocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers | 0:00:00 - Opening - 0:03:24 - Book Review, "Nothing to Envy" by Barbara Demick. - 0:59:08 - Mind Control / Mental Slavery. - 1:13:26 - Solid Internet/Onnit Stuff. - 1:17:13 - How to train BJJ when Injured. - 1:24:08 - Knowing Personality Types. | 5/10/2016 | Free | View in iTunes |
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24 |
ExplicitJocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos | 0:00:00 - Opening - 0:02:52 - Tim Kennedy's background / About Him - 0:14:07 - Law Enforcement/Military Self Defense Improvements? - 0:25:30 - Bayonet Training thoughts. - 0:29:26 - Can you instill the will to Kill and Die in soldiers? - | 5/3/2016 | Free | View in iTunes |
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25 |
ExplicitJocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence. | https://www.youtube.com/watch?v=yNN0dnB6ivY - 0:00:00 - Opening - 16:50 - Mao Tse Tung, "On Guerrilla Warfare" (translated by Samuel B. Griffeth) - 1:01:25 - Internet/Onnit stuff - 1:04:02 - Memorable moments in Jiu Jitsu? - | 4/26/2016 | Free | View in iTunes |
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26 |
ExplicitJocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force | 0:00:00 - Opening - 0:03:06 - Book Review. "Red Blood, Black Sand," by Chuck Tatum - 1:12:08 - Internet stuff / Onnit - 1:14:45 - Thoughts on OVER-detachment - 1:23:36 - Bullying. What if your child is being bullied? - | 4/19/2016 | Free | View in iTunes |
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27 |
ExplicitJocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise | Book Review: One Soldier's War - Mobility Workouts - Rehearsals - Training for BUDS - Compromise? | 4/13/2016 | Free | View in iTunes |
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28 |
ExplicitJocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory | 0:00:00 - Opening - 0:08:33 - Book Review, "Beyond Band of Brothers", by Dick Winters - 1:17:24 - Rough Transitions - 1:25:30 - Jocko Podcast and Onnit Stuff - 1:28:24 - Is Extreme Ownership the same as Apologizing? - | 4/5/2016 | Free | View in iTunes |
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29 |
ExplicitJOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS | https://www.youtube.com/watch?v=QorFNL9CRrU - 0:00:00 - Opening - 0:07:55 - Book review, "Machete Season: The Killers in Rawanda Speak" - 1:17:40 - Onnit / Jocko Podcast Info and Support - 1:20:55 - BJJ Competition mindset and training for Competi... | 3/29/2016 | Free | View in iTunes |
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30 |
ExplicitJocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastin | 0:00:00 - Opening - 0:04:40 - Henry the 5th - 0:51:12 - Internet Questions / Onnit - 0:56:15 - Opinions on "regular" Army Infantry - 1:01:51 - Jocko's lessons and breaking his own rules in Jiu Jitsu - | 3/22/2016 | Free | View in iTunes |
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31 |
ExplicitJocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter | 0:00:00 - Opening - 0:10:00 - Storm of Steel, by Ernst Younger - Book Review - 1:02:38 - Internet Questions - 1:03:45 - Jocko and Echo's Training Schedules - 1:19:14 - Difference between lazy delegation, and decentralization. - | 3/15/2016 | Free | View in iTunes |
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32 |
ExplicitJocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements | 0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians - 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz - 1:36:40 - BUDS Training stories get people FIRED UP. - | 3/8/2016 | Free | View in iTunes |
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33 |
ExplicitJocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off | 0:00:00 - 0:04:03 - What made Jocko Jocko - 0:04:03 - "The Forgotten Highlander" Book review - 1:04:33 - Jocko won't complain about anything ever again. - 1:11:49 - Mistakes by Leaders and re-gaining trust. - | 3/1/2016 | Free | View in iTunes |
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34 |
ExplicitJocko Podcast 11: Jocko’s Retirement Speech, Leif Babin, Charlie Platoon, Task Unit Bruiser, Stories, Memories, Heroes, and L | 0:00:20 - Jocko's Retirement Speech - 0:15:31 - Intro to Leif Babin - 0:19:31 - About Leif - 0:29:41 - Chris Kyle and the Movie, "American Sniper" - 0:51:16 - Marc Lee - 1:04:25 - Ryan Job - 1:29:55 - Tony Eafrati - | 2/24/2016 | Free | View in iTunes |
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35 |
ExplicitJocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT | 0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge - 1:04:04 - How do you balance Extreme Ownership with holding others accountable? - 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpred... | 2/17/2016 | Free | View in iTunes |
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36 |
ExplicitJocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship | [0:00:00] - "War as I Knew it" - General George S. Patton - INTERNET QUESTIONS [1:15:30] - 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? - Extension video From Tim Ferriss interview (Facebook) - | 2/10/2016 | Free | View in iTunes |
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37 |
ExplicitJocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking | 0:00:00 - Book Review: The USMC Manual - 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. - 1:11:15 - What injuries has Jocko gotten? And how did he adapt? - | 2/3/2016 | Free | View in iTunes |
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38 |
ExplicitJocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ | Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? | 1/27/2016 | Free | View in iTunes |
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39 |
ExplicitJocko Podcast 6: Napoleon, Aggression, Mind Control | Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control. @jockowillink @echocharles | 1/20/2016 | Free | View in iTunes |
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40 |
ExplicitJocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins | Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko. @jockowillink @echocharles - | 1/13/2016 | Free | View in iTunes |
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41 |
ExplicitJocko Podcast 4: Rendezvous With Death, Disrespect, Workouts | 0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) - 1:07:32 > Internet Questions | 1/6/2016 | Free | View in iTunes |
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42 |
ExplicitJocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure) | 0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. - 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? | 12/31/2015 | Free | View in iTunes |
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43 |
ExplicitJocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?) | 0:00:00 - 1:01:00 - "About Face" (David Hackworth) Book Analysis and Relevance. - 1:01:00 - 2:02:25 - Internet Questions on Mental Toughness, Balance, and New Years Resolutions. | 12/28/2015 | Free | View in iTunes |
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44 |
ExplicitJocko Podcast 1: Jocko & Echo (Discipline, Ownership) | -- | 12/22/2015 | Free | View in iTunes |
| 44 Items |
Customer Reviews
Must Listen
Jocko made the jump from guest to host (Google Jocko Willink on Tim Ferris's and Joe Rogan's podcasts). We were all in need of a reality check; Jocko delivered.
Jocko inspires me to be a better version of myself, and to challenge my weaknesses and excuses head on. This man will change lives, and move people from the grey into the light.
Absolute "must listen" material.
Long way to go
Love Jocko so I'm staying with it as long as I can. Echo needs a ton of work both on delivery and content of what he's saying. When Echo speaks it sounds like its the first time he's really thought about the topic. Not completely sure why he's interested in being the cohost for this. Would be awesome to see Jocko paired or have guests on who can compliment or maybe even challenge his views a little to yield even deeper insights. Am definitely hoping for me with this podcast and will stay with it a few more episodes
Philosopher SEAL
Jocko Willink is an inspiration; a quintessential role model; a man who is steadfast, cunning, and serious minded; the kind of person you would trust your life with. He can say a lot by uttering very little. When philosophers talk about roman stoicism or Plato's philosopher king, Jocko is the 21st century embodiment of their self-conduct. And just like the case with stoicism, his basic principles are redundant--not because he runs out of things to say--but, because the answer to every problem that any human being has had or will ever have, remains unchanged: do what you know you ought to do, regardless of circumstance. If you are the kind of person who wants real answers and won't tolerate any nonsense, this is the podcast for you.

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