Jocko Podcast
By Jocko Willink and Echo Charles
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Description
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl | 0:00:00 - Opening 0:18:47 - "A Man's Search For Meaning", by Viktor Frankl 0:42:12 - The Sociology and Psychology of the Camp. 1:02:28 - An Attitude. Being Worthy of Your Sufferings. 1:34:59 - Adversity Reveals Human Nature. 1:42:32 - To Sum Up.... | 6/6/2017 | Free | View in iTunes |
|
2 |
CleanWarrior Kid: Ask Uncle Jake | Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid'. Jocko Willink. | 6/2/2017 | Free | View in iTunes |
|
3 |
Clean77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden | 0:00:00 - Opening 0:06:25 - Training and Going to Vietnam 0:44:02 - Differences between Volunteers VS Draft guys. 0:45:26 - Wounded in a Fire Fight. 0:50:20 - More Deployments to Vietnam. 1:05:01 - Kilo Platoon Deployment to Vietnam. 1:22:28 -... | 5/31/2017 | Free | View in iTunes |
|
4 |
CleanMemorial Day 2017: Don't Forget To Smile | Memorial Day, 2017. Don't forget to smile. | 5/28/2017 | Free | View in iTunes |
|
5 |
Clean76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb | 0:00:00 - Opening. 0:03:59 - Intro to Capt. Charlie Plumb. "I'm No Hero" (book) 0:16:43 - Vietnam War and Flight Training. 0:29:15 - Deployment to Vietnam. 0:44:14 - Shot Down. 0:59:07 - The Hanoi Hilton. 2:26:35 - Release from The Hanoi Hilton.... | 5/23/2017 | Free | View in iTunes |
|
6 |
Clean75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters" | 0:00:00 - Opening 0:03:19 - "Conversations With Dick Winters", by Dick Winters. 0:06:26 - Dick Winters's take on detaching the situation for a beneficial and accurate overview. 0:13:12 - Leadership: Discipline. 0:23:16 - Leadership: Honesty,... | 5/16/2017 | Free | View in iTunes |
|
7 |
Clean74: Hard Times, Violence, Death, Darkness, The Cro-Mags, & Redemption. Hardcore Life w/ Harley Flanagan. | 0:00:00 - Opening 0:12:06 - Crazy from the start. 0:17:39 - Introduction to Music. 0:30:17 - New York Life. 0:40:54 - The Hard Core Scene. 0:48:09 - Skin Heads and Drugs. 0:57:51 - More trouble in New York. 1:12:16 - The Cro-Mags. 1:34:23 -... | 5/9/2017 | Free | View in iTunes |
|
8 |
Clean73: Confronting Abuse of Authority, Overcome Over-reacting, Tips for a New Leader, Alternatives to Firing Someone. | 0:00:00 - Opening 0:00:44 - How to never over react to situations. 0:08:41 - How to handle being a NEW leader standing in front of your NEW team. 0:13:57 - How long to get the (BJJ) Blue Belt? 0:28:56 - Managing people who out-perform you--Best... | 4/27/2017 | Free | View in iTunes |
|
9 |
Clean72: Losing a Son To War, True Honor and Leadership That Applies to Real Life, w/ Col. Tom Manion | 0:00:00 - Opening 0:09:04 - Col. Tom Manion. 0:09:46 - About Travis Manion. Early Years/Naval Academy/etc. 0:32:04 - Travis After Graduation and Military Service. 0:45:36 - Fallujah. 1:25:01 - Travis's Final Fire Fight. 1:52:54 - Aftermath and Brendan... | 4/20/2017 | Free | View in iTunes |
|
10 |
Clean71: Heroes are Not Perfect. Never Judge. The Will to Overcome REAL Hardship: "A Helmet for my Pillow" by Robert Leckie | 0:00:00 - Opening 0:04:14 - "A Helmet for my Pillow" by Robert Leckie 0:07:49 - Stripped Down to Nothing in Boot Camp. Surrender and Discipline. 0:18:53 - Advanced Training. 0:28:48 - Guadalcanal: Time to Fight. 1:07:38 - After the Battle:... | 4/18/2017 | Free | View in iTunes |
|
11 |
Clean70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardn | 0:00:00 - Opening 0:04:32 - Intro to Iris Gardner. 0:23:40 - Sexual Assault--First incident as a child. 0:39:59 - Tips to prevent abuse. Why it's hard to come forward. 0:51:16 - Iris growing up with her abuser. 1:01:24 - Resulting relationships,... | 4/11/2017 | Free | View in iTunes |
|
12 |
Clean69: The Real Top Gun. Battlefield, Work, and Life are Identical. With Elite Marine Fighter Pilot, David Berke. | 0:00:00 - Opening. 0:09:45 - Intro to Dave Berke. 0:21:11 - Officer Candidate School. 0:27:39 - Southern Watch. 0:31:01 - Top Gun selection. 0:38:49 - September 11th 0:45:08 - Afghanistan: Operation Anaconda. 0:47:33 - Training Officer at Top Gun.... | 4/4/2017 | Free | View in iTunes |
|
13 |
Clean68: Inauthentic Extreme Ownership, Excessive Self-Blaming, The Grammar Nazi, Loyalty in Marriage and Service, Jiu Jitsu VS Boxi | 0:00:00 - Opening 0:04:56 - Working out EVERY DAY? 0:27:31 - What's better for a 7 y/o boy? Boxing, or Jiu Jitsu? And Why? 0:37:12 - How to prepare for Podcasts. Focus for Max Benefit. 0:46:30 - Inauthentic Extreme Ownership... | 3/25/2017 | Free | View in iTunes |
|
14 |
Clean67: "Company Commander": Important Lessons Directly from WW2 | 0:00:00 - Opening 0:09:45 - Lessons from Charles MacDonald, "Company Commander" 2:02:18 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids'... | 3/21/2017 | Free | View in iTunes |
|
15 |
Clean66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu | 0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War. The Battle of 73 Easting. Tactical & Strategic lessons learned. 0:57:23 - The 4 Fallacies of Warfare. 1:24:50 - QUESTIONS and ANSWERS from the interwebs. 1:24:56 -... | 3/14/2017 | Free | View in iTunes |
|
16 |
Clean65: What to Carry to Be Prepared for Battle and Life: With Leif Babin | 0:00:00 - Opening "The Things They Carried", by Tim O'Brien. 0:05:30 - Weapons & Equipment we carried in Ramadi. 0:1230 - A hard lesson with Over-packing Equipment for Patrol. 0:28:04 - Training for adversity. 0:39:57 - How Adversity Training... | 3/6/2017 | Free | View in iTunes |
|
17 |
Clean64: The Value and Cost of Real Freedom. "A Debt That Cannot Be Repaid", With Andy Stumpf | 0:00:00 - Opening: "A Debt That Cannot Be Repaid" 0:08:48 - Intro to Andy Stumpf 0:18:04 - New Guy at the SEAL Teams 0:22:18 - Deployments 0:26:38 - September 11th / Learning through experience. 0:40:49 - Iraq, Afghanistan, and Getting shot. 1:00:12 -... | 2/28/2017 | Free | View in iTunes |
|
18 |
Clean63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW | 0:00:00 - Opening 0:05:46 - Intro to Bill Reeder 0:09:35 - First Tour in Vietnam 0:15:23 - Second Tour in Vietnam 0:35:23 - The Crash 0:49:55 - The Capture 2:10:10 - Freedom from Capture 2:19:04 - Aftermath and the Take-Away 2:33:14 - Support,... | 2/22/2017 | Free | View in iTunes |
|
19 |
Clean62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life | 0:00:00 - Opening 0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress. Comparisons with Ancient Battle tactics. 2:09:21 - Closing and Final Take-aways. 2:15:50 - Support, Workout stuff. Cool... | 2/14/2017 | Free | View in iTunes |
|
20 |
Clean61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise. | 0:00:00 - Opening 0:01:35 - How to Deal With Anger Management Issues. 0:10:35 - Is it possible to exhibit too much Extreme Ownership? 0:17:57 - Jocko Spars Jiu Jitsu with Rickson Gracie 0:39:02 - In a NEW Leadership role, When to use Firmness right... | 2/7/2017 | Free | View in iTunes |
|
21 |
Clean60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking" | 0:00:00 - Opening 0:14:06 - "The Rape of Nanking" (Unspeakable Darkness) 1:15:21 - "The Woman Who Could Not Forget" by, Dr. Ying Ying Chang 1:58:25 - Lessons from the books. Your Reality VS. Actual Reality. 2:12:01 - How to Get in the... | 2/1/2017 | Free | View in iTunes |
|
22 |
Clean59: Valuable & Applicable Lessons from Battle that Apply Directly to Your Life, w/ Brian Stann | Brian Stann, 3rd Battalion, 2nd Marines, awarded the Silver Star, the nation's third-highest award for valor in combat. Retired UFC Fighter. UFC Commentator. 0:00:00 - Opening 0:04:25 - Brian Stann Intro and Background 0:11:52 - Importance of... | 1/24/2017 | Free | View in iTunes |
|
23 |
Clean58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain | 0:00:00 - Opening: "How to Tell a Mother Her Child is Dead", by Naomi Rosenberg 0:15:17 - John R.M. Byrnes Letter to his Daughter 0:49:49 - Overcoming regrets of wasted time/life. 0:57:51 - Maximizing Employee/Team morale after firing... | 1/16/2017 | Free | View in iTunes |
|
24 |
Clean57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life | 0:00:00 - Opening 0:01:33 - "Strategikon: Handbook of Byzantine Military Strategy", by Maurice 1:41:58 - Final Thoughts 1:49:13 - Interesting Internet stuff and support: Onnit, Amazon Click-thru, JockoStore, YouTube, Psychological Warfare(on... | 1/10/2017 | Free | View in iTunes |
|
25 |
Clean56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia | 0:00:00 - Opening - "The Corner" 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia. From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 -... | 1/6/2017 | Free | View in iTunes |
|
26 |
Clean55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior | 0:00:00 - Opening 0:01:00 - How Important is "Purpose", or your "Why"? 0:07:36 - If you had to choose: Jiu Jitsu Gym VS Regular Gym. 0:17:45 - Advice for An Encounter with a Hostile Drunk Idiot 0:35:19 - Leading the Command Staff to... | 1/6/2017 | Free | View in iTunes |
|
27 |
Clean54: How to Lead and Command Ultimate Respect. With the "Armed Forces Officer Manual" | 0:00:00 - Opening "Uneasy Lies the head who wears the crown..." 0:09:27 - "The Armed Forces Officer" Military Manual 1950 Version (Limited) Critical Elements: Nobody's Perfect, Bragging Rights for Hard work, Unselfishness commands Loyalty,... | 12/28/2016 | Free | View in iTunes |
|
28 |
ExplicitChristmas 1914 | The story of the Christmas Truce of 1914 | 12/25/2016 | Free | View in iTunes |
|
29 |
Explicit53: WILL CONQUERS ALL, “Colder Than Hell”, Lessons Learned from A Marine Rifle Company at Chosin Reservoir. | 0:00:00 - Opening - 0:04:40 - "Colder Than Hell", by Joseph R. Owen - 2:48:08 - Lessons learned, and other thoughts. - 2:52:34 - Helpful perspective. Comparing our lives to REAL adversity. - 2:57:35 - Onnit stuff, Support by using Amazon, | 12/14/2016 | Free | View in iTunes |
|
30 |
Explicit52: How to Overcome Fear. How to Combat Burnout. Violating Values to Achieve Goals. How to Follow Through w/ Ideas. | 0:00:00 - Opening - 0:04:35 - Finding time to train in BJJ while deployed. - 0:12:07 - Choosing your battles at work. - 0:24:28 - Recommendations for careers in Leadership - 0:31:33 - How to combat burnout. - | 12/7/2016 | Free | View in iTunes |
|
31 |
Explicit51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD | 0:00:00 - Opening - 0:02:47 - "The Coldest War", by Jim Brady - 2:29:08 - Lessons learned - 2:31:41 - Cool Support stuff: Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff. | 11/29/2016 | Free | View in iTunes |
|
32 |
Explicit50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions | 0:00:00 - Opening - 0:03:57 - Tim Ferriss Introduction - 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" - 1:15:08 - Tims additional thoughts on getting out of the Darkness - | 11/23/2016 | Free | View in iTunes |
|
33 |
Explicit49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds | 0:00:00 - Opening - 0:12:06 - Jocko's Biggest change of opinion. - 0:39:23 - Advice for Newlywed Special Operations Forces Wives - 0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats - | 11/15/2016 | Free | View in iTunes |
|
34 |
Explicit48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope | 0:00:00 - Opening / "I Fought With Custer" by Charles Windolph - 1:47:17 - Thoughts and Take-aways - 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff - 2:10:31 - Closing Thanks | 11/8/2016 | Free | View in iTunes |
|
35 |
Explicit47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty | 0:00:00 - Opening - 0:01:09 - Would an MMA Fighter be a good SEAL? - 0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL? - 0:25:43 - No time to explain the "why" to the Troops. - 0:32:11 - Advice for people with Poor/ineffective leaders.... | 11/1/2016 | Free | View in iTunes |
|
36 |
Explicit46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life | 0:00:00 - Opening - 0:07:30 - JP Dinnell Intro - 0:19:50 - BUDS - 0:24:50 - Deployment - 1:12:13 - Loss of a Team Mate - 1:36:10 - Getting out of The Teams, MMA is a stress reliever. - 1:52:12 - Relationship rough patch. - | 10/26/2016 | Free | View in iTunes |
|
37 |
Explicit45: Wooden Leg, Native American Warrior | 0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. - 1:57:35 - Lessons Learned. - 2:05:37 - Additional Thoughts. Capable VS Comfortable. - 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. - | 10/18/2016 | Free | View in iTunes |
|
38 |
Explicit44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type. | 0:00:00 - Opening - 0:04:12 - Ways to avoid injury when starting Jiu Jitsu - 0:23:31 - When do you use Decentralized Command with a new group. - 0:35:05 - Workouts to become more relaxed in the water & help lower heart rate. - | 10/11/2016 | Free | View in iTunes |
|
39 |
Explicit43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up | 0:00:00 - Opening - 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up. - 1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff - 1:59:28 - Closing | 10/4/2016 | Free | View in iTunes |
|
40 |
Explicit42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned | 0:00:00 - Opening - 0:11:54 - Andrew Paul - 0:16:36 - BUDS with Leif - 0:19:52 - Detailed to Boat Unit - 0:22:54 - Delta Platoon, Task Unit Bruiser - 0:27:30 - Work-Up, Mikey Monsoor Stories, Learning about Leadership, Rough Tactics - | 9/27/2016 | Free | View in iTunes |
|
41 |
Explicit41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life. | https://www.youtube.com/watch?v=bHdur0fmxis - 0:00:00 - Opening - 0:10:27 - Who is BTF Tony Eafrati? - 0:17:10 - Allowing Leif to Give Orders to the men... - 0:29:04 - Failures in Planning - 0:31:26 - Ups and Downs of THE BATTLEFIELD, | 9/20/2016 | Free | View in iTunes |
|
42 |
Explicit40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid? | https://www.youtube.com/watch?v=GaZ-RrNeRYg - 0:00:00 - Opening - 0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ - 0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling.... | 9/13/2016 | Free | View in iTunes |
|
43 |
Explicit39: Brave Men | 0:00:00 - Opening / Brave Men by E. Pyle - 1:33:37 - Cool Internet / Onnit Stuff - 1:54:35 - end of podcast - | 9/7/2016 | Free | View in iTunes |
|
44 |
Explicit38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko A | 0:00:00 - Opening - 0:10:20 - Jocko takes his kids on PATROL / Land Navigation. - 0:54:00 - The Beloved Captain - 1:23:56 - Dope Internet and Onnit Stuff - 1:28:56 - Leader has High Standards, but no Respect from the team. - | 8/31/2016 | Free | View in iTunes |
|
45 |
Explicit37: Vietnam Vet Navy SEAL Roger Hayden, War Stories | 0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. - 0:06:26 - Upbringing - 0:08:29 - Into the Navy - 0:10:13 - UDT - 0:18:28 - 9th Infantry Situations - 0:36:23 - Showing up at SEAL Team 1 - 0:41:26 - Back to Vietnam - | 8/23/2016 | Free | View in iTunes |
|
46 |
Explicit36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan | 0:00:00 - Opening - 0:14:17 - Belfast - 0:38:58 - Iraq War - 1:04:30 - Tsunami in Sri Lanka - 1:29:04 - Liberia - 1:48:08 - Starvation and War in the Sudan - 2:02:04 - Wimbledon - 2:13:36 - Wooton Bassett - 2:33:55 - Closing | 8/17/2016 | Free | View in iTunes |
|
47 |
Explicit35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits | 0:00:00 - Opening - 1:13:23 - Cool Interwebs Stuff and Onnit Stuff - 1:15:19 - Random Working out talk - 1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu - 1:33:40 - Jocko being a Rebel VS Rule-followers - | 8/10/2016 | Free | View in iTunes |
|
48 |
Explicit34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives | 0:00:00 - Opening - 0:10:27 - Is Darkness Taking Hold? - 0:24:18 - When to fire someone. - 0:37:32 - How Leif and Jocko met - 0:58:08 - Thoughts on Bengazi - 1:04:16 - Best BBQ in Texas? - 1:06:52 - Having Hard Conversations - | 8/3/2016 | Free | View in iTunes |
|
49 |
Explicit33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure | 0:00:00 - Opening - 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review - 1:27:48 - Internet / Onnit Stuff - 1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche? - | 7/27/2016 | Free | View in iTunes |
|
50 |
Explicit32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work? | 0:00:00 - Opening - 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. - 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. - 0:33:34 - Dealing with trainees saying they haven't been trained properly. | 7/19/2016 | Free | View in iTunes |
|
51 |
Explicit31: Book Review, “Four Hours in My Lai” by Michael Bilton | 0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim - 2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko | 7/12/2016 | Free | View in iTunes |
|
52 |
Explicit30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition | 0:00:00 - Opening / Onnit.com/jocko - 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. - 0:17:14 - Martial Arts for a wheelchair user. - 0:26:25 - Countering mental shut-down from being overwhelmed. - | 7/5/2016 | Free | View in iTunes |
|
53 |
Explicit29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough | https://www.youtube.com/watch?v=2JKwtK8o9jI - Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough | 6/28/2016 | Free | View in iTunes |
|
54 |
Explicit28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow | https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be - 0:00:00 - Opening - 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth - 1:24:24 - Dope Internet/Onnit Stuff - 1:27:26 - Relating SOP's and BJJ Training - | 6/21/2016 | Free | View in iTunes |
|
55 |
Explicit27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Pri | https://www.youtube.com/watch?v=6uFS3J4Hqyo - 0:00:00 - Opening - 0:04:58 - "I Remember the Last War" - 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman - 1:40:33 - Internet/Onnit/Audible Stuff - 1:44:32 - What to do facing "burnout". | 6/14/2016 | Free | View in iTunes |
|
56 |
Explicit26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation | 0:00:00 - Opening - 0:04:09 - "Omaha Beach and Beyond" Book Review - 1:10:28: - Internet, Onnit Stuff - 1:13:39 - Jocko Surfing - 1:23:37 - Relax During Jiu Jitsu - 1:31:36 - Tactics that deviate from The Art of War - | 6/7/2016 | Free | View in iTunes |
|
57 |
ExplicitJocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife | 0:00:00 - Opening & Random Talk - 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) - 0:22:47 - Opinions of "Soldier First" Principle. - 0:33:30 - Silencing Distractions to achieve goals - 0:54:40 - Mental prep, | 5/31/2016 | Free | View in iTunes |
|
58 |
ExplicitJocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review | Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic's book, "Unflinching" with personal, in-depth commentary from Jody himself. | 5/24/2016 | Free | View in iTunes |
|
59 |
ExplicitJocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change | https://youtu.be/IZ3N7DoVvy4 - 0:00:00 - Opening - 0:02:52 - "The Art of War", by Sun Tzu - 1:11:39 - Internet/Onnit Stuff - 1:13:06 - Over-thinkers' Anxiety, low confidence, I.Q. and perfectionism - 1:15:30 - "Conclusions" on the Most Effective M... | 5/18/2016 | Free | View in iTunes |
|
60 |
ExplicitJocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers | 0:00:00 - Opening - 0:03:24 - Book Review, "Nothing to Envy" by Barbara Demick. - 0:59:08 - Mind Control / Mental Slavery. - 1:13:26 - Solid Internet/Onnit Stuff. - 1:17:13 - How to train BJJ when Injured. - 1:24:08 - Knowing Personality Types. | 5/10/2016 | Free | View in iTunes |
|
61 |
ExplicitJocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos | 0:00:00 - Opening - 0:02:52 - Tim Kennedy's background / About Him - 0:14:07 - Law Enforcement/Military Self Defense Improvements? - 0:25:30 - Bayonet Training thoughts. - 0:29:26 - Can you instill the will to Kill and Die in soldiers? - | 5/3/2016 | Free | View in iTunes |
|
62 |
ExplicitJocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence. | https://www.youtube.com/watch?v=yNN0dnB6ivY - 0:00:00 - Opening - 16:50 - Mao Tse Tung, "On Guerrilla Warfare" (translated by Samuel B. Griffeth) - 1:01:25 - Internet/Onnit stuff - 1:04:02 - Memorable moments in Jiu Jitsu? - | 4/26/2016 | Free | View in iTunes |
|
63 |
ExplicitJocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force | 0:00:00 - Opening - 0:03:06 - Book Review. "Red Blood, Black Sand," by Chuck Tatum - 1:12:08 - Internet stuff / Onnit - 1:14:45 - Thoughts on OVER-detachment - 1:23:36 - Bullying. What if your child is being bullied? - | 4/19/2016 | Free | View in iTunes |
|
64 |
ExplicitJocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise | Book Review: One Soldier's War - Mobility Workouts - Rehearsals - Training for BUDS - Compromise? | 4/13/2016 | Free | View in iTunes |
|
65 |
ExplicitJocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory | 0:00:00 - Opening - 0:08:33 - Book Review, "Beyond Band of Brothers", by Dick Winters - 1:17:24 - Rough Transitions - 1:25:30 - Jocko Podcast and Onnit Stuff - 1:28:24 - Is Extreme Ownership the same as Apologizing? - | 4/5/2016 | Free | View in iTunes |
|
66 |
ExplicitJOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS | https://www.youtube.com/watch?v=QorFNL9CRrU - 0:00:00 - Opening - 0:07:55 - Book review, "Machete Season: The Killers in Rawanda Speak" - 1:17:40 - Onnit / Jocko Podcast Info and Support - 1:20:55 - BJJ Competition mindset and training for Competi... | 3/29/2016 | Free | View in iTunes |
|
67 |
ExplicitJocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastin | 0:00:00 - Opening - 0:04:40 - Henry the 5th - 0:51:12 - Internet Questions / Onnit - 0:56:15 - Opinions on "regular" Army Infantry - 1:01:51 - Jocko's lessons and breaking his own rules in Jiu Jitsu - | 3/22/2016 | Free | View in iTunes |
|
68 |
ExplicitJocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter | 0:00:00 - Opening - 0:10:00 - Storm of Steel, by Ernst Younger - Book Review - 1:02:38 - Internet Questions - 1:03:45 - Jocko and Echo's Training Schedules - 1:19:14 - Difference between lazy delegation, and decentralization. - | 3/15/2016 | Free | View in iTunes |
|
69 |
ExplicitJocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements | 0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians - 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz - 1:36:40 - BUDS Training stories get people FIRED UP. - | 3/8/2016 | Free | View in iTunes |
|
70 |
ExplicitJocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off | 0:00:00 - 0:04:03 - What made Jocko Jocko - 0:04:03 - "The Forgotten Highlander" Book review - 1:04:33 - Jocko won't complain about anything ever again. - 1:11:49 - Mistakes by Leaders and re-gaining trust. - | 3/1/2016 | Free | View in iTunes |
|
71 |
ExplicitJocko Podcast 11: Jocko’s Retirement Speech, Leif Babin, Charlie Platoon, Task Unit Bruiser, Stories, Memories, Heroes, and L | 0:00:20 - Jocko's Retirement Speech - 0:15:31 - Intro to Leif Babin - 0:19:31 - About Leif - 0:29:41 - Chris Kyle and the Movie, "American Sniper" - 0:51:16 - Marc Lee - 1:04:25 - Ryan Job - 1:29:55 - Tony Eafrati - | 2/24/2016 | Free | View in iTunes |
|
72 |
ExplicitJocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT | 0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge - 1:04:04 - How do you balance Extreme Ownership with holding others accountable? - 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpred... | 2/17/2016 | Free | View in iTunes |
|
73 |
ExplicitJocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship | [0:00:00] - "War as I Knew it" - General George S. Patton - INTERNET QUESTIONS [1:15:30] - 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? - Extension video From Tim Ferriss interview (Facebook) - | 2/10/2016 | Free | View in iTunes |
|
74 |
ExplicitJocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking | 0:00:00 - Book Review: The USMC Manual - 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. - 1:11:15 - What injuries has Jocko gotten? And how did he adapt? - | 2/3/2016 | Free | View in iTunes |
|
75 |
ExplicitJocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ | Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? | 1/27/2016 | Free | View in iTunes |
|
76 |
ExplicitJocko Podcast 6: Napoleon, Aggression, Mind Control | Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control. @jockowillink @echocharles | 1/20/2016 | Free | View in iTunes |
|
77 |
ExplicitJocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins | Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko. @jockowillink @echocharles - | 1/13/2016 | Free | View in iTunes |
|
78 |
ExplicitJocko Podcast 4: Rendezvous With Death, Disrespect, Workouts | 0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) - 1:07:32 > Internet Questions | 1/6/2016 | Free | View in iTunes |
|
79 |
ExplicitJocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure) | 0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. - 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? | 12/31/2015 | Free | View in iTunes |
|
80 |
ExplicitJocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?) | 0:00:00 - 1:01:00 - "About Face" (David Hackworth) Book Analysis and Relevance. - 1:01:00 - 2:02:25 - Internet Questions on Mental Toughness, Balance, and New Years Resolutions. | 12/28/2015 | Free | View in iTunes |
|
81 |
ExplicitJocko Podcast 1: Jocko & Echo (Discipline, Ownership) | -- | 12/22/2015 | Free | View in iTunes |
| 81 Items |
Customer Reviews
Must Listen
Jocko made the jump from guest to host (Google Jocko Willink on Tim Ferris's and Joe Rogan's podcasts). We were all in need of a reality check; Jocko delivered.
Jocko inspires me to be a better version of myself, and to challenge my weaknesses and excuses head on. This man will change lives, and move people from the grey into the light.
Absolute "must listen" material.
Philosopher SEAL
Jocko Willink is an inspiration; a quintessential role model; a man who is steadfast, cunning, and serious minded; the kind of person you would trust your life with. He can say a lot by uttering very little. When philosophers talk about roman stoicism or Plato's philosopher king, Jocko is the 21st century embodiment of their self-conduct. And just like the case with stoicism, his basic principles are redundant--not because he runs out of things to say--but, because the answer to every problem that any human being has had or will ever have, remains unchanged: do what you know you ought to do, regardless of circumstance. If you are the kind of person who wants real answers and won't tolerate any nonsense, this is the podcast for you.
Long way to go
Love Jocko so I'm staying with it as long as I can. Echo needs a ton of work both on delivery and content of what he's saying. When Echo speaks it sounds like its the first time he's really thought about the topic. Not completely sure why he's interested in being the cohost for this. Would be awesome to see Jocko paired or have guests on who can compliment or maybe even challenge his views a little to yield even deeper insights. Am definitely hoping for me with this podcast and will stay with it a few more episodes
Listeners also subscribed to
- Waking Up with Sam Harris
- Sam Harris
- View in iTunes
- The Fighter & The Kid
- Brendan Schaub, Bryan Callen
- View in iTunes