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Joe DeFranco's Industrial Strength Show

By Joe DeFranco

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Customer Reviews

Love it.

I became familiar with Joe Defranco back when he released the Built Like a Bada$$ program almost 10 years ago. I looked at all the mobility stuff and passed. I wish I hadn’t. I am now a husband and dad in my mid 30s with; the mobility, warmups and overall health and fitness info Joe gives out every week are invaluable. I am following Joe’s “Rebuilt” program and binge listening to his podcast playing catch up. Love it bro, keep at it.

Must listen for all trainers!

I just started listening to the Industrial Strength Show about 3 weeks ago. I’m still new to the personal training world with only 2 1/2 years under my belt. I’ve already implemented some of Joe D’s suggestions in my workout programs with clients and for my own workout. The guy knows his stuff and I look forward to hearing each episode! Keep up the good work, man!

Boooooooring self promotion