iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga by Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yoga Teacher, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

By Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yoga Teacher

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!

Customer Reviews

Thank You

Thanks to everyone who agreed to be interviewed on our show! I have to give my guests 5 stars :). We're excited about 2019 and honored to bring a little bit of peace, joy and hope to the world. Your feedback is always welcome and appreciated.

Heteronormative

The very first podcast was about “helping men” and I thought great, this is actually what I’m experiencing. But, then, turns out. It’s all about making men better for women because those are the relationships that matter.

Digital detox

I needed this post today. Kids have been ... challenging and in order to get some peace after straining my neck, I have been allowing way more unchecked screen time than usual. I notice an attitude change when we restrict it and that tells me we all need to detox. As for myself, I feel like social media has become my inner voice at times. How awful.

Lastly, there is something to be said about being ‘bored’! I’m ok with my kids and I being bored sometimes, we shouldn’t have to pick up our phones / tablet / etc. every time we have time to kill.
Thank you for doing this, I’m adding the podcast to my regular routine.
Ok, NOW phone is going away;)

The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga
View in iTunes

Customer Ratings