Just Go Lift
By Just Go Lift
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Just Go Lift Team Members discussing topics to help elevate your life physically, mentally, spiritually to help you become your best possible self! This show will help you live a balanced lifestyle and view the world the way you want to view it rather then the way you see it!
||CleanRecap of Wim Hof Seminar with the Iceman||During this episode Sammy and Mickey Recap their experience during a 4 hour seminar with the Iceman himself. They explain the purpose and benefits of the Wim Hof Method as well as some tips and tricks that they learned.||11/17/2017||Free||View in iTunes|
||ExplicitEpisode 5: Spartan Big Bear Beast 2017 Race Recap||During this episode Mickey and Sammy discuss their experience with running the Spartan Big Bear Beast and give their tips and tricks on the obstacles that they encountered during the race.||10/29/2017||Free||View in iTunes|
||ExplicitSammy's Story and Finding your Happiness||In this episode Just Go Lift Co-owner, Sammy, gives you a little background on herself and how she went from an ER Nurse to opening a Gym. Mickey and Sammy also dive a little into happiness and what that looks like to you.||10/23/2017||Free||View in iTunes|
||CleanMickey's Transformation Journey||Just Go Lift Owner, Mickey, tells his transformation of how he went from drinking a 30 pack of beers a day and being overweight at 245lbs to running Obstacle Course Races, having a 20 pack of abs and inspiring people all over the world! He...||10/17/2017||Free||View in iTunes|
||CleanThe Beginners Mindset||During this Episode owners Mickey and Sammy discuss the importance of the "Beginners Mindset". They talk about what it means to have a "beginners mindset" and how to develop the skills to acquire and to learn how to master anything at life. They...||10/14/2017||Free||View in iTunes|
||CleanJust Go Lift Episode 1: 2017 Spartan World Championship OCR Recap||NEW Podcast and Spartan World Championship OCR Recap||10/14/2017||Free||View in iTunes|
Real & to the point
I love their clarity and to the point realness in all their episodes