By Kian Ameli
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Listen to Kian each day as he walks you through the world of health and fitness from a perspective you won't hear anywhere else. If you're tired of experts spouting confusing talking points and a media that seem to use them to sell you products you don't need, you're going to love this show. But it's not just about health and fitness. It's really about leading your best life. Where do we start and how do we keep it. From the weight room to the kitchen, Kian walks you through leading a healthy life in a way that inspires and entertains. It's a must watch show.
||Clean37 – Paradigm #1||I recently got invited to be a speaker at Camp Venture, an entrepreneurial camp that teaches Juniors going into their Senior year how to plan, start, and grow a business from scratch. Today’s show I go into my talk, the 7 Paradigm’s to Find y||6/21/2017||Free||View in iTunes|
||Clean38 – Headphones and Chicken Arms||A question from the audience! How do I make my arms look goooooood! Also, I solve headphone storage Enjoy! The post 38 – Headphones and Chicken Arms appeared first on Kian Ameli .||6/21/2017||Free||View in iTunes|
||Clean36: 3 Secrets to Break Through a Plateau||Welcome back! Today we take on the difficult subject of plateaus. One of the members of our East Bay Health and Fitness group asked how she can bust through her current plateau, and we deliver. Enjoy! -KA https://s3-us-west-1.amazonaws.com/||5/23/2017||Free||View in iTunes|
||Clean35: 1 Trigger to get you Fat, 1 to get you Lean||Welcome back! Today we talk about the brain, behavior, and how to change it. A lot of what we do focuses on the nuts and bolts of fitness and weight loss instead of the whys and what nots. It’s like trying to study a book without knowing how to rea||5/11/2017||Free||View in iTunes|
||Clean34: What do you do when ALL the Wheels fall off?||Welcome back! Over the last few weeks life has been insane. Anna and Eden left town, I let some wheels fall off, we got sick, and then life got insane! So the question for today’s show is how do you recover from that? Enjoy! https://s3-us-west-1.am||5/5/2017||Free||View in iTunes|
||Clean33: 7 Sneaky Secrets Smart People Have To Get Ready For Summer||Welcome Back! Well, it’s that time of year again, the time when the sun starts shining and everyone starts worrying about their bikini and swim suits. I warned you that this was going to happen back in November. If you don’t want to freak out for s||4/20/2017||Free||View in iTunes|
||Clean31: If You’re Tired of Getting Crummy Results||Welcome back! It’s time to get real. Almost none of us are seeing the results in health and fitness that we want. Maybe we are scared, maybe we just haven’t taken the first step, or maybe we are stuck. Today I’m going to share with you||4/18/2017||Free||View in iTunes|
||Clean30: AMA Friday! (Ask Me Anything!)||Welcome back! These shows are some of my favorite, because YOU build them. We dive into whatever you want to today, let’s dig in! Enjoy! -KA https://s3-us-west-1.amazonaws.com/kianamelilive/Shows/30+AMA+Friday+(Ask+Me+Anything).m4a The post 30: AMA||4/14/2017||Free||View in iTunes|
||Clean29: Big Focus, Get a Crazy Breakthrough||Welcome Back! What would you do to get a breakthrough? What about a little challenge… enjoy -KA https://s3-us-west-1.amazonaws.com/kianamelilive/Shows/29+-+Big+focus%2C+get+a+crazy+Breakthrough.m4a The post 29: Big Focus, Get a Crazy Breakthrough a||4/14/2017||Free||View in iTunes|
This is Kian and I wanted to say...
Thanks for checking the show out!
I won't speak to the content or anything because that would be too far ;)
Let me know if there's anything you want to hear about or topics you're interested in