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Know Your Food with Wardee

By Wardee Harmon

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Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to:

Customer Reviews

Lots of great info!

Love learning about traditional foods! Thanks for making it easy!

Great podcasts

Great,I can listen and learn everywhere. Thanks Wardeen


Wardee is truly a gifted, patient, caring and inspiring teacher. I love the way she explains how to do things and makes it sound so simple. After working all my life I am now retired and am having so much fun learning traditional cooking, which so reminds me of spending time with my Grandmother when I was a little girl. Wardee you are such a godsend. Thank you for all that you do and for being you, God Bless!!!
Teri Lover

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Customer Ratings