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UnF*ck Your Brain

By Kara Loewentheil

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Description

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

Great Solutions!

These are great cognitive tools for lawyers especially, but also anyone who deals with lots of stress in their work life. Highly recommend!

Real advice

I am so impressed by Kara's thoroughness in explaining what is going on and why and how to solve it. Made for a Questioner like me!

Kara knows!

Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.

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