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UnF*ck Your Brain to Create Feminist Confidence

By Kara Loewentheil

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Description

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

Love it!

Fantastic. The nervous pit in my stomach that I've felt for days due to my workload actually went away as I listened. These are real tools that I can use to improve, not just learn to tolerate stressful times. Just knowing that the tools exist helps so much--and then there's the applicaiton! Thank you Kara. Also I'm not a lawyer--this is great for everyone.

Love it

This podcast nails a very specific problem that I think a lot of people have - going through their days in a kind of unhappy daze. I don't know about you but it really spoke to me - maybe because I spend a lot of my time stressed out and caught in my own mind. She knows what she is talking about (it's personal for her!). Definitely worth a listen.

Life-Changing!

I cannot recommend this podcast enough. I am so grateful that I decided to give it a shot while browsing. Kara offers priceless advice on a variety of applicable topics and does so with sound logic, anecdotes, and a stroke of genius. You will not regret listening to any of her episodes. I have recommended to several of my friends. This podcast lives up to (and exceeds) the hype! Great job Kara!

UnF*ck Your Brain to Create Feminist Confidence
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Customer Ratings