Burn Brighter Fitness and Nutrition
By Breanne Curran
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Description
Burn More Calories, Light Up Your Life! It's hard to get the body you want AND keep your family happy. Coach Breanne knows this all too well. She and her guest speakers deliver you skills that get you to drop fat and burn stress while keeping up with daily life . Get empowered with amazing tips in nutrition, fitness and mindset from these super inspirational coaches, teachers, business owners and thought leaders. Their words will lift you higher as they share how they overcame their own struggles and share exactly what you can do today! Backed by science, tested by the school of life. You can get the body you want AND keep your family happy. They did it and so can you!
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CleanPODCAST Caffeine + Kilos. Best Coffee AND swag for the gym! | Coffee for Lifters | 3/12/2018 | Free | View in iTunes |
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CleanKale Love | This right here is your #1 trick to get what you most need, every day. Okay, so it's not a massage or a personal assistant.. but it is what the ONE thing that busy people are missing from their diets and TOTALLY need more of. GREENS! Specifically Dark.. | 11/11/2017 | Free | View in iTunes |
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3 |
CleanPodcast! Coconut Oil Creations | Your Best Daily Treat! | 10/3/2017 | Free | View in iTunes |
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4 |
CleanJasyoga. Yoga that works in EVERYDAY life | iTunes CLICK HERE We all know yoga is good for us. We know we should stretch more, drop some stress and maybe stop feeling all jacked up. So why don't we do it more often? I mean it's very definition is: Yoga: a system of exercises for mental and... | 8/12/2017 | Free | View in iTunes |
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5 |
CleanNib Mor. Your chocolate ticket to stay fit,healthy & happy | NibMor, Best Healthy Chocolate | 7/28/2017 | Free | View in iTunes |
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6 |
CleanNEW Podcast. Flax For Life, Healthy baked goods picky bodies love! | Gluten Free, Dairy free Baked Goods you can grab anywhere! | 6/29/2017 | Free | View in iTunes |
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CleanEvergreens. Your best salad made in no time | Okay, so we know we gotta eat healthy. But it's hard on the go- right? When you're navigating your busy day it's much easier to grab something from a coffee shop or quickie mart. It's done and ready to go, no waiting. I totally get that! While... | 5/18/2017 | Free | View in iTunes |
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CleanNEW Podcast! Mēle. The #1 most quick and easy way to eat healthy today. | "I mean, I am BUSY!" I heard this from at least 20 different clients last week. And they are right! They are authors, professors, public speakers, parents, community leaders... basically great people doing kick ass stuff daily. Of course all that ass... | 5/15/2017 | Free | View in iTunes |
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CleanHow to make the best salad that you can't wait to eat. | What to Get in your salad and why you'll love it! | 5/2/2017 | Free | View in iTunes |
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CleanThe #1 Trigger to be your best self today | If you are like me, you love checking out what amazing people in the world are doing. Let's face it, we all wanna know the best stuff that keeps us doing great daily- right?! Isn't that why we love Pinterest, Instagram, Twitter? Seems that way to me -.. | 4/26/2017 | Free | View in iTunes |
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11 |
CleanMiiR. From Dbag to Philanthrophy Game Changer. Story of your new fav water bottle | MiiR Your new favorite water bottle | 4/6/2017 | Free | View in iTunes |
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12 |
CleanCool stuff to buy that Gives Back. | Have you ever wanted to somehow give more? But either the thought gets pushed to the side, or you end up waiting till some massive disaster happens? I totally used to do that. I'd think of volunteering at shelter during the holidays or think of... | 4/6/2017 | Free | View in iTunes |
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CleanTwo Top Tactics to keep you from turning into a hot mess when life sucks. | How to keep going, when life sucks- Top Tactic from Todd Durkin | 4/6/2017 | Free | View in iTunes |
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CleanTodd Durkin! One of the Top 100 Most Influential People in Health and Fitness | You know that amazing coach in an inspiring sports drama? Think of Rudy, Hoosiers, Gridiron Gang, Rocky, Creed, The Blindside, (enter your fav tear jerking sports movie here)_________ I don't know about you but I am a sucker for that... | 3/4/2017 | Free | View in iTunes |
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CleanHow To Drop Stress and Get More Friends | This Episode is all about one simple thing you can do every day that will make you enjoy life more. Not only that.. this one skill will make you smarter, leaner and way more popular with everyone around you. Listen to my podcast episode on Why you... | 2/21/2017 | Free | View in iTunes |
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CleanCoffee. From Frenemy to Best Bud | Coffee. From Frenemy to Best Bud | 2/21/2017 | Free | View in iTunes |
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17 |
CleanFrom Stressed Out News Director to Yoga Teacher. JL Chiemingo | If you're into stories about how people walk away from crazy success to improve their health and happiness.. and end up freakin' nailing it, then you'll love this episode with JL Chiemingo Check out how this award winning news producer walked away... | 1/28/2017 | Free | View in iTunes |
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CleanClear Eyes, Full Hearts. How do you stay inspired? | We all could use a little boost, right? Something to help us feel excited about life. Since it's hard to simply "be positive" and " feel great" I love plugging into great people in the world that get me there. I'm a huge fan of... | 1/24/2017 | Free | View in iTunes |
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CleanYour Secret Super Power | Tap into this Skill for more power | 1/13/2017 | Free | View in iTunes |
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20 |
CleanHow to drop inches by celebrating! | Celebrate more to drop inches! | 1/3/2017 | Free | View in iTunes |
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21 |
CleanThe foolproof way to "Be in the moment" | How Dare You | 12/23/2016 | Free | View in iTunes |
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CleanJeff Sokol. "How to Get from Ditch Digger World to Contributing with Pride" | There is no better person to show you how you can go from feeling like crap and having nothing.. to taking your life back and exceeding your wildest expectations. Jeff Sokol is an astounding strength coach,filled with joy. He boasts a dedicated... | 12/7/2016 | Free | View in iTunes |
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23 |
CleanHow to stop cramming. Listen here to Get more done AND get more lean! | Do Less. Burn More Fat | 12/3/2016 | Free | View in iTunes |
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CleanDo this One thing Every Day to Kick the 'ol Brain Fog and Get more Done | Do this one thing to feel more centered every darn day! | 12/3/2016 | Free | View in iTunes |
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CleanLeah Zaccaria Change Maker | #5 Leah Zaccaria | 11/19/2016 | Free | View in iTunes |
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26 |
CleanBurn more fat, with less gym time! | Top moves to burn the most fat | 11/4/2016 | Free | View in iTunes |
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27 |
CleanThe #1 thing to make you change..FINALLY! | Do you want to change your body? What about your overall energy and health? I'm guessing you know what you SHOULD be doing.. so why aren't you doing it? It's not the lack of time, money, busy workdays or family demands that's getting in your... | 10/22/2016 | Free | View in iTunes |
| 27 Items |
