Lee Holden - Qi Gong for Everyone
By Lee Holden
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Let Lee Holden (LeeHolden.com ) help you use Qi Gong and your life force energy for increased health, vitality and well-being. Each podcast will focus on topics such as relief from stress, tension, and sore back and neck pain. Lee provides practical advice, tips, and exercises in a friendly, relaxing, and accessible way. Visit LeeHolden.com
||CleanLee Holden: Health from a Qi perspective||Lee Holden talks about the true meaning of health, its meaning from the Qi perspective. What does it mean to be healthy? How ...||6/9/2011||Free||View in iTunes|
||CleanLee Holden’s Qi Gong for Everyone||Let Lee Holden help you use Qi Qong and your life force energy for increased health, vitality and well-being.||4/1/2011||Free||View in iTunes|
Lee is a calming presence in my busy day - great podcast
My doctor recommended me to look into Qi Gong to help me with my stress and back issues. I found this podcast online. I had also seen Lee on PBS and was impressed. I downloaded this podcast and it was wonderful. Lee has such a relaxing calming voice and Lee's lesson on breathing was helpful.
Can't wait to hear the next one.