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Lift Heavy Run Long Podcast - Inspire. Be Inspired.

By Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired.

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Lift Heavy Run Long is a podcast where we look into the lives of runners, weightlifters, and hybrid athletes, so we can get a better understanding of what makes them successful. Our mission is to find inspiring guests and arm ourselves with the tools for happiness. Each episode will be centered around finding positive energy and seeking fulfillment. We want to learn how to maximize the benefits of fitness, as it pertains to our lives outside of the gym. The objective is to be informativel, yet lighthearted and fun. We want you to be a part of the LHRL community!

Customer Reviews

One of My Go To Podcasts

I just watched your documentary “The End of the Tunnel” and thoroughly enjoyed it. I have been struggling with training for some time now. It was inspiring to see how folks have struggled in their past, even at times now, and are still able to accomplish such an amazing thing. It has motivated me to get back to training.
I am a regular listener of the podcast up here in New Hampshire and look forward to each week’s episode. One of the things that I most appreciate about your program is how you focus on health and fitness from a non-elite athlete perspective. You deliver inspiring and entertaining content that demonstrates that training is not only about working on goals and PRs, it is also a general philosophy for getting after life! Keep up the excellent work!!!!!
P.S. Reverend Ralls, I too have photos looking like a buffoon next to my hot chick of a wife. I feel ya brother.

LHRL Rocks!

This group is a blast to talk with and listen to! They’re promotion of fitness and group activity is something our community has long needed!

Witty, Intelligent with a side of Smart As*

I’ve been a fan of LHRL for a long time and I was recently on maternity leave so I decided to binge watch all the podcast episodes from the beginning. It was fun to see how the podcast evolved from just two guys hanging out in the shop to the success of what it is today. These hosts are able to capture the genuine joys and struggles that come with any fitness journey while inspiring others along their own journey. The variety of the guests makes each episode unique while providing some insight into different aspects of training. Everyone can appreciate the honesty and humor that this podcast has to offer.

Lift Heavy Run Long Podcast - Inspire. Be Inspired.
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Customer Ratings