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Liberated Body Podcast

By Brooke Thomas

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Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.

Customer Reviews

the revolution awaits

There is a quiet revolution happening in the health space. A growing movement is realizing there is a common element running through diet, exercise, healthy life style, and all manner of approaches to well-being. Our very experience of health – with its ups and downs, its pleasures and pains, its triumphs and tribulations – is only every experienced in the body, through the body, as a body in movement. Liberated Body explores this from different angles each week with amazing and delightful guests. Brooke Thomas is a gifted interviewer who draws on her own experience and wisdom in engaging conversations that are well structured but still feel free flowing. Brooke knows how to weave in her own expertise without losing the focus on her subject. This revolution will not be televised. But fortunately for you and me, it will be podcast each Tuesday.

So well done & informative!

I love this podcast. I learn something new from every interview, and have used many of the ideas to inform my own movements and share them with my yoga students. Brook does a great job not only choosing interesting subjects, but also asking good questions and defining terms that some may not be familiar with along the way. My hands down favorite (so far) is the interview with Mary Bond. I adored her lyrical description of walking with beauty, and practice relaxing my tongue on dog walks and at stop lights.
Thank you Brook, for bringing these great teachers to a larger audience.

Binge worthy

Excellent excellent podcast for any bodyworker! Brooke does an amazing job of making every podcast "people friendly",understandable and asking the right questions. Driving in my car Ive literally listened to one show after the other. Well done!

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