92 episodes
The Tina Anderson Show (duplicate) Tina Arana Anderson
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- News
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4.4 • 8 Ratings
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Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation process from Life In the Groove, most recently.)
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Life In The Groove: Being Misunderstood and Oracle Card Readings
Here is your Life in The Groove: Being Misunderstood and Oracle Card Reading podcast version from my Facebook Live on Oct. 27th, 2016. This was recorded live so you will hear a few references and notations related to the video.
If you would like to see the FB Live version, click here and scroll through posts or go to videos.
If you want the full version in written form, here is the blog article.
By the way, the oracle card reading topics are Be Generous from Raise Your Vibrations, Forgive Yourself from Archangel Michael’s deck and Study from the Life Purpose Deck.
Need some help with any of the above or something else preventing you from having the best-life-ever? Let’s connect and turn that around! -
Stress, Dehydration and Shingles
The story of my stress, dehydration and shingles attack (a major one) after a trip to South America. What I learned and how it might help you prevent the same experience.
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Stress, Dehydration and Shingles.
Stress, Dehydration and Shingles is my personal story and account. I explain what occurred prior, during and after my severe bout with shingles. I can honestly say that I suffered a terrible outbreak based on the comments of friends and healthcare workers. I can also honestly say that I'm not surprised, yet I'm astonished at how powerful and strong my body was and is. This is quite the story. I hope it helps you and prevents others from enduring what I did. Be well. Manage stress. Drink water!
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Stress, Dehydration and Shingles.
Stress, Dehydration and Shingles is my personal story and account. I explain what occurred prior, during and after my severe bout with shingles. I can honestly say that I suffered a terrible outbreak based on the comments of friends and healthcare workers. I can also honestly say that I'm not surprised, yet I'm astonished at how powerful and strong my body was and is. This is quite the story. I hope it helps you and prevents others from enduring what I did. Be well. Manage stress. Drink water!
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My Journey From Religion to Spiritualism
The title My Journey From Religion to Spiritualism is how I see things now. I originally published this as “Why You Need Spiritual Fitness.” It’s a detailed account of a powerful and unexpected transformation and awakening that occurred during the summer of 2014.
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My Journey From Religion to Spiritualism
The title My Journey From Religion to Spiritualism is how I see things now. I originally published this as “Why You Need Spiritual Fitness.” It’s a detailed account of a powerful and unexpected transformation and awakening that occurred during the summer of 2014.
Customer Reviews
Great Fitness Podcast
I believe that Tina Anderson's Get Fit! Stay Healthy! podcast is wonderful. I appreciate her coverage of the many aspects of fitness: physical, emotional, and spiritual. I have learned many valuable tips from Tina and always look forward to listening to her podcast.
Not sure of everything she says
This may just not be the podcast for me... Seems like I hear her saying things that are often contraindicated as not being wise. Will listen to at least a couple more. Maybe it's just too advanced for me?
Love this Podcast
Tina does a wonderful job at explaining how to lose weight and why we should (even though we all have our own reasons). I love the lay-man's approach she takes and I have become a huge-mongus fan.