Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
By Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
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The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
||CleanEpisode 15: Cultivating Mindful Intimate Relationships||Episode 15: Dr. Rick Hanson, Phd, on cultivating mindful intimate relationships||9/18/2018||Free||View in iTunes|
||CleanEpisode 14: Interview with Self-Realized master Shivarudra Balayogi||I’m interviewing a very special guest, an enlightened yogi called Shivarudra Balayogi, henceforth referred to as Babaji. This is a podcast about Continue Reading||11/17/2015||Free||View in iTunes|
||CleanEpisode 13: Yogic Breathing for Health and Well-Being||When many people think of Yoga, they think of the poses (asanas). But Yoga is much more than that—it is Continue Reading||9/15/2015||Free||View in iTunes|
||CleanEpisode 012: Your Brain on Meditation – Interview with Ariel Garten||As brain sensing technologies advance, we will be able to have more and more insight on what is going on Continue Reading||8/18/2015||Free||View in iTunes|
||CleanEpisode 011: Movement For Meditation||Mind and body are intimately connected, so our journey towards stillness can start with using the body – which is Continue Reading||7/21/2015||Free||View in iTunes|
||CleanEpisode 010: Hacking the Mind||Meditation is a great way to find yourself and to improve your life. But meditation is not only what happens Continue Reading||6/23/2015||Free||View in iTunes|
||CleanEpisode 009: I Am Consciousness (Guided Meditation)||Since my first Guided Meditation audio was so well received, I decided to record another one. This is a similar “type” Continue Reading||6/2/2015||Free||View in iTunes|
||CleanEpisode 008: Questioning Our Assumptions With The Work (an interview with Constantine Georgiou)||This podcast is about exploring the journeys into meditation and personal growth from teachers and practitioners of different walks of Continue Reading||6/2/2015||Free||View in iTunes|
||CleanEpisode 007: Life Wisdom from ex-Buddhist monk Nithya Shanti||This is an episode packed with practical tips and spiritual wisdom. I interview Nithya Shanti, who is an internationally respected spiritual Continue Reading||5/5/2015||Free||View in iTunes|
||CleanEpisode 006: Guided “I Am” meditation||Meditation is the art of mastering your attention. While in most styles of meditation we focus our attention on a Continue Reading||4/21/2015||Free||View in iTunes|
||CleanEpisode 005: From CEO to Healer – Guillaume Gauthereau on the value of surrender||Guillaume Gauthereau, is an entrepreneur, green activist, energy healer, and tantric meditator. Between 2008~2013 Guillaume was the co-founder and CEO of Continue Reading||3/31/2015||Free||View in iTunes|
||CleanEpisode 004: Mindfulness, Right View, and Meditation – a Buddhist perspective by Buddy Fichera||Buddy Fichera is a corporate coach, meditation teacher, and long-term Buddhist practitioner. He has practiced with John Kabat-Zinn and Thanissaro Bikkhu. Besides Continue Reading||3/31/2015||Free||View in iTunes|
||CleanEpisode 003: Common Questions on Meditation (Colin Pal interviews Giovanni)||Meditation Interviews, Guided Meditation, and Spiritual Wisdom for Daily Life||3/16/2015||Free||View in iTunes|
||CleanEpisode 002: The role of mindfulness in curing stress, by Border War’s TV Producer Nicholas Stein||Meditation Interviews, Guided Meditation, and Spiritual Wisdom for Daily Life||3/15/2015||Free||View in iTunes|
||CleanEpisode 001: All is unimaginably well – an interview with Ken LaDeroute||Meditation Interviews, Guided Meditation, and Spiritual Wisdom for Daily Life||3/15/2015||Free||View in iTunes|
I've been meditating on and off for 15 years and this man has been helping me stay interested and sustain a practice. Thanks for this!
WOW….Live and Dare Podcast is flat out awesome. Good production quality. Easy to listen. Very impressed Giovanni. Keep bringing it.
Helpful for Newbies and Those Curious about Meditation
Live and Dare Podcast is a blessing. Being pretty new at meditation practice with no formal training, the information from Giovanni’s interviews has been encouraging and helpful. I think it would also be an excellent resource for those who are considering starting their own meditation practice.
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