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Live Fit Podcast: Healthy Living with Glenn Johnson

By Glenn Johnson

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Description

The Live Fit Podcast takes a whole-person approach to improving your health with diverse interviews, insight, research and experience. Exercise physiologist, college instructor, personal trainer and health coach, Glenn Johnson has more than 15 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying.

Customer Reviews

best fitness/wellness podcast i’ve found

great delivery and very engaging host - but besides that, glenn provides info and advice that i’ll actually be able to use. without getting into my own health details (pretty average 50 year old male stuff), *almost* everything glenn talks about maps directly to what i can and should do. and even better, these aren’t things that i have change my whole life to do. great guests, too - the last one, with alec the colonic guy, was totally interesting and out there - completely shatters any preconceptions about colonics. can’t wait for part 2 of that one.

Nutrition/Fitness easily explained

Just got started on his podcasts, but have found them super informative and easy to understand. Love the way he explains things in easy terms and brings in other experts that can add a different perspective on the topic at that time. I feel like I'm so much more informed on the issue and now can make a better/informed decisions on my personal health and fitness. Thanks for all the hard work for all our sake!!

Great Research by Host

Thank you for reminding me that no two people are the same with how we digest food and how our bodies respond to exercise. I truly appreciate the time Glenn takes to find relevant research to highlight what he is reminding us of! InterviewValetCF

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