Live. Love. Eat.
By Stefani Ruper
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With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.
||CleanEpisode ten with self-love guru Karly Randolph Pitman||In this episode I have the enormous honor of speaking with Karly Randolph Pitman, a woman who's compassion, love, power, and wisdom is nearly palpable in just a skype conversation. Possibly the podcast that resonates the most with my own...||11/24/2012||Free||View in iTunes|
||ExplicitEpisode Nine: Civilized Caveman George Bryant||Episode eight of Live. Love. Eat. has now been posted! In it I had the enormous honor of speaking with George Bryant, an enormously kick ass soul and dear friend of mine, who also happens to be super famous and to run the website Civilized...||10/24/2012||Free||View in iTunes|
||CleanEpisode Eight: On Treating Anorexia with Becky Bateson||This week I had the enormous honor of speaking with PfW community member Becky Bateson. Becky is now at the Institute of Integrative Nutrition, after overcoming the battle she began with anorexia at the tender age of 13. In this episode, Becky...||9/11/2012||Free||View in iTunes|
||CleanEpisode Seven: Dean Dwyer, Author of Make Shift Happen||Dean's story is one of real inspiration and real results. After 19 years of vegetarianism and struggling with his weight, Dean finally realized that his true roadblock to healthful success was his mentality. Dean set out to be the...||9/1/2012||Free||View in iTunes|
||CleanEpisode Six: Stacy of Paleo Parents||The powerful and wise mother behind the website Paleo Parents and the book Eat Like a Dinosaur: Recipes and Guidebook for Gluten Free Kids (with her husband Matt), Stacy, was my guest. Stacy Toth is a working...||8/22/2012||Free||View in iTunes|
||CleanEpisode Five: Jimmy Moore||Jimmy Moore is a popular blogger, writer, and health advocate who publishes several podcast episodes each week and who writes a blog at his website, livinlavidalowcarb.com. He came to a career of health advocacy from a life of obesity,...||8/1/2012||Free||View in iTunes|
||ExplicitEpisode Four Edit: Teal Hutton||Having officially stayed in one place for almost a decade and a half (after many frequent relocations throughout her childhood and adolescence), Teal Hutton can say that she is truly at home in the beautiful Mid-Hudson Valley in Upstate New York....||7/19/2012||Free||View in iTunes|
||ExplicitEpisode Three: Juliet||Juliet is currently residing in her the town of Blacksburg, VA where she went to college and has spent the last two years living there as a Research Technician for a medical diagnostics company. This fall, she will be moving back to her home...||6/25/2012||Free||View in iTunes|
||ExplicitEpisode Two: Lex Covucci||This week's guest is Alexandra Covucci. Alexandra, who also goes by Lex, has spent the last few years on an exploration of one of the strangest, most confusing and most beautiful places she’s ever traveled: herself. She got there by...||6/19/2012||Free||View in iTunes|
||ExplicitEpisode One: Manda Leisten||Today's interview is with Manda Leisten, of Sioux Falls, SD. Amanda Leisten (Manda) was born and raised in Colorado but has recently embraced Sioux Falls, South Dakota as her current home. She makes a living through American Sign Language Interpreting..||6/10/2012||Free||View in iTunes|
Love this podcast!
This podcast is great and I fully enjoyed listening to it. The hour flew by and I felt like I was sitting right there with them in the discussion. I will definitely listen to it again and can't wait for the one to follow. Manda's tale is all too familiar and hopefully others listening to her story and her strive to reach her goals will be encouraged to attain health and mental well-being. Stefani does a great job leading the discussion and her website (Paleo for Women) is so informative for women looking for the right paleo solutions. I came away from this with a new mantra "Love My Body...Love My Self" and I repeat these words to whenever I need inner encouragement. Thank you so much Stefani and Manda!
Lots of wisdom here! Loved it and can't wait for another episode!
I love this podcast. It lets real women tell real stories about food addiction and self hate. I can relate to Manda in every way she described. I've heard it over and over again - just love yourself. It wasn't until hearing the dialog between Manda and Stefanie that it finally clicked for me. This show goes very quickly and is very engaging.