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Looking for Spoons Podcast

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Living with any type of anxiety disorder can be incredibly lonely, even when you’re surrounded by people who love and support you. It can feel like you’re the only person in the world who feels and thinks the way you do, but you’re not. Every week, join Jason Grooms, a +30-year survivor of social and generalized anxiety disorder, as he talks candidly about living with (and through) the silent epidemic that affects over 40 million adults in the U.S. alone. Whether you currently suffer from anxiety disorder or you just want to learn more about it, this is the podcast for you.

Customer Reviews

Bridging the gap

Jason is doing a masterful job of helping bridge the gap between those with anxiety and those without. He is able to articulate many of the feelings that accompany anxiety so that those who suffer from it can put it to words and so those without can better comprehend it. Thanks for helping us communicate, understand, and better cope.


To reflect on others is to search within.

Real. Helpful. True.

Full disclosure: Jason is a dear friend (more like a brother, actually). We did a podcast together for years. All that said, this podcast is an act of courage and a gift to the world. It’s a gift for those riding their own train of anxiety and for those who aren’t, but want to better understand the loved ones who are. It’s the story of one person sharing their journey. However, his story will resonate with you no matter what you’re facing. It’s honest, real, and true. And I recommend it highly.

Looking for Spoons Podcast
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Customer Ratings