Love and Heal Podcast
By Sarah Choueiry and Jessica Flanigan
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Jessica Flanigan is the author of The Loving Diet and Autoimmune Paleo Nutritionist. Sarah Choueiry is the founder of The Crohn's Foundation and IBD educator. Together they explore the frontiers of mind-body medicine and healing from a Loving perspective. From the vantage point of using everything to lift, one can use chronic disease as a stepping stone toward wholeness.
||CleanEP: 07 Guest Torea Rodriguez FDN||Special guest Torea Rodriguez FDN talks about her functional medicine practice, how she works emotionally with clients, and her own journey of autoimmune disease. www.torearodriguez.com||1/28/2016||Free||View in iTunes|
||CleanEp: 06 Sarah Uncovers More Issues In Her Gut!||In this episode, Sarah discusses her newest gut test results which uncovered yet another infection! She shares the struggle to keep in cooperation with her health and her new treatment plan.||1/10/2016||Free||View in iTunes|
||CleanEp. 05: When AIP is a Crutch, Not a Cure||Sarah and Jessica answer questions about the Cyrex Array 10 test and food interactions. Sarah shares the results of her Cyrex Array 10 test.||12/3/2015||Free||View in iTunes|
||CleanEp: 04 How Challenges Build Wisdom with Dr. Charmayne Kilcup||Jessica interviews Dr. Charmayne Kilcup, a therapist, healer and soul coach. Charmayne uses a combination of counseling, intuition, energy work, and self-forgiveness work to help those who are struggling with heartache, health issues, heartbreak,...||10/26/2015||Free||View in iTunes|
||CleanEp.03: Creating an Autoimmune Health Care Plan||Wonder what cutting edge tests may be helpful for Autoimmune Disease and why? Sarah and Jessica lay out a complete road map of how to keep track of your physiology and why.||10/7/2015||Free||View in iTunes|
||CleanEp. 02 : Meditation 101 with Tom Kelly||Sarah interviews her long-time meditation and yoga teacher Tom Kelly, owner of Soul of Yoga Studio in Encinitas, CA. In this interview Tom shares his best tips for starting and maintaining a meditation practice along with the emotional and spiritual...||9/10/2015||Free||View in iTunes|
||CleanEp.01: Meet & Greet||Welcome to the first episode of the Love & Heal Podcast! Sarah Choueiry and Jessica Flanigan introduce themselves, talk about why they started the podcast, what topics they plan to cover as well as why Loving can play a central role in healing...||8/13/2015||Free||View in iTunes|
My FAVORITE new podcast!!
Jessica and Sarah are so knowledgeable and fun to listen to! My new favorite podcast!!
Gives you hope
Sarah and Jessica truly care about those around them and share their own experiences and knowledge to help others. They have helped me so much. ❤️ must listen
Love this podcast! Thank you thank you thank you!
This is the exact podcast I needed for so long! Question! While healing from an extended eating disorder what is the proper way to diet and love your body at the same time? I abused laxatives for years and while slowly pairing down is painful I am sure there's a better diet or method to get through the tough moments of bloating (ah! The worst!), self body shaming, and negative thoughts surrounding a true recovery. Would love to hear your thoughts on this, it would mean so much and truly help :) keep up the great work!