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Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.

By Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in addition to sharing her own experience with dramatic weight loss, inspiration for a new attitude, more in the wellness field as a fat loss coach, mom, and rule breaker.

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Description

The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution

Customer Reviews

Real talk on how to love your body through practical advice!!

Julie speaks from a real person’s perspective on how to treat your body with love and respect. She gives practical steps through her own experience and knowledge and through that of her expert guests on how to live a better life by loving your body first. A must listen!

Stellar combo of healthy living AND body love!

Exactly what I've been looking for. Julie speaks directly to my heart and the personal struggles I've had as an intelligent, driven woman who has not always had the best relationship with her body. I appreciate her practical yet supportive approach to falling (back) in love with your body. A beautiful fresh voice amongst a sea of "rules" and perfectionism.

So much greatness!!!

Perfect is only word I can think of! Just what you need to listen to so you can start changing your way of thinking while changing your body! So much negativity in the world and this is just the positivity you need in your life! So honest and educational you won't be sorry!

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Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
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