iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Luke Humphrey Running by Luke Humphrey Running, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Luke Humphrey Running

By Luke Humphrey Running

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

We provide discussions focusing around The Hanson's Marthon Method, as well as many other running topics. Luke Humphrey has been a member of the Hanson's-Brooks Distance Project since 2004, qualifying for 3 Olympic Trials, finishing in top 12 in the NYC marathon, Boston marathon, and Chicago marathon. He is the owner of Luke Humphrey Running and has helped runners of all abilities since 2006.

Customer Reviews

Only if you're seriously serious

Last year, I made it my goal to qualify for Boston at age 50. After sifting through five marathon training books to train for my first marathon after 23 years, six kids, and a very busy life; I found Luke Humphrey's marathon training book and the Brooks Hansons team the absolute right fit.

I enjoyed the book, related to the type of training regimen that would work into a very busy professional and family life and started to apply his principles last fall to make it happen. Picking the goal was the hardest thing because at that time, I was not yet at the level of fitness to qualify. I trained steadily diligently three months to increase my distance, speed and strength just so I could get to the starting line of my first 18-week training cycle. I applied Luke's book to the letter (typically running at 4:15 AM or sometimes even 3:30 AM before catching a plane at LAX). I changed some other habits as well such as my diet.

After all that, I came within 14 seconds of my stated goal to qualify for Boston a couple months back. I could not be more satisfied and with no reservation recommend Luke's training books and coaching services if you are serious about achieving your goal. If I can do it, you can too!

Viewers also subscribed to

The Boston Marathon Podcast
Luke Humphrey Running
View in iTunes

Customer Ratings