Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Mainly Plants Podcast by Ryan Furman, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Mainly Plants Podcast

By Ryan Furman

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ( and through social media (@MainlyPlants).

Customer Reviews

Great health info!

The Mainly Plants podcast is great! Whether you’re trying to eliminate animal products, lose weight or get up to date on current health topics, Ryan can help. His background in nutrition and fitness sets the focus on living a healthier life through exercise, eating better, getting the right supplements and understanding how what we eat alters our bodies.

I highly recommend giving his podcast a listen!

Phytic Acid

Could you please share your view about phytic acid the nutrient blocker?

Mama has a new stroller walk podcast!

I've been on the hunt for a WFPB podcast to listen to and learn from while I go on morning stroller walks. My son is almost 1, and I've been looking for some motivation to get back into the more strict WFPB lifestyle I had before baby.
I like that Ryan is funny, straight forward, and his topics are always well researched and presented in an understandable and useful way.
Keep doing what you're doing! Mama will be eating a salad today!

Listeners also subscribed to

The Plantiful Podcast
Mainly Plants Podcast
View in iTunes

Customer Ratings