GIRL GET REAL
By Katrina Rosita & Allie Rick
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Welcome to the GIRL GET REAL Podcast hosted by professional dancers, wellness coaches, and expert snack queens Katrina Rosita and Allie Rick. Inspired by their journey through the sometimes messy twenties, GIRL GET REAL is the perfect mixture of tough love and positive vibes where they discuss everything from entrepreneurship, overcoming self-doubt, and wellness practices. They will motivate you, make you laugh, and provide the source of encouragement you’re craving. If you’re ready to put your big girl pants on and go after your dream life, this show is for you!
||ExplicitPIMP MY INSTAGRAM: BRANDING||MARKETING | PERSONAL BRANDING | WHERE TO START||12/9/2018||Free||View in iTunes|
||ExplicitWORLD OF DANCE CONTESTANT AARON CZUPRESNSKI | TRUSTING YOURSELF AND YOUR ART | GROWING UP A MALE DANCER | BEING OPEN TO ALL POSSIBILITIES||Today we're talking with the World of Dance (WOD) tv show contestant, Aaron Czuprenski! HIs story shows us how to do what makes you happy despite what people say and to just trust yourself and what you have to offer this world. You going to love him! Check out his page to see how incredible of a dancer he is..you will die. Give him a follow: Instagram - @aaron.czuprenski YouTube - Aaron.Czuprenski||12/4/2018||Free||View in iTunes|
||ExplicitGIFT GIVING IDEAS FOR THE HOLIDAYS | TIPS | SHOPPING | GETTING CREATIVE | GIFTS THAT KEEP GIVING||TIPS ON GIFT IDEAS FOR ANY BUDGET||11/27/2018||Free||View in iTunes|
||ExplicitHOW TO START A HEALTHY LIFESTYLE||Do you want to start living a healthier lifestyle, but don't know where to begin? Do you have trouble with being consistent when it comes to staying on track? In this episode of GGR we discuss 4 key elements to kickstart your health...||11/22/2018||Free||View in iTunes|
||ExplicitHOW TO MAKE MONEY USING FENG SHUI WITH KRISTEN NOELLE | MANIFESTATION | ENTREPRENEURS | USING YOUR UNIQUE QUALITIES TO SUCCEED | EMBRACE YOUR DIFFERENCES | TAKING THE LEAP||Learn why Feng Shui is cool AF and how to use it to succeed in your career!||11/20/2018||Free||View in iTunes|
||ExplicitMANIFESTING YOUR DREAM LIFE WITH TORI SIMEONE | FOLLOWING YOUR NUDGES | JOURNAL YOUR DESIRES | GO WITH IT||INTERVIEW WITH FITNESS BOMBSHELL TORI SIMEONE||11/13/2018||Free||View in iTunes|
||ExplicitGGR HOLIDAY SURVIVAL GUIDE||Anyone else get stressed AF during the holiday season? Does the thought of dealing with temptations at the snack table, drama with your family, and awkward interactions with friends make you want to curl up under a fuzzy blanket and hide?...||11/7/2018||Free||View in iTunes|
||ExplicitDECLUTTER THAT SH** GIRL||BYE BYE CLUTTER, HELLO GOOD VIBES||11/6/2018||Free||View in iTunes|
||CleanALLIE SOLO EPISODE: DEALING W/ LOSS OVER THE HOLIDAYS||Today on GGR, we switch things up with a solo episode! Have you lost someone close to you? Or know someone who has lost someone? Does the holiday season bring up weird emotions for you? Are you going through a major life...||11/1/2018||Free||View in iTunes|
||ExplicitSOCIAL MEDIA COMPARISON: HOW TO DEAL||TIPS - SELF HELP - SELF LOVE||10/30/2018||Free||View in iTunes|
||ExplicitDOING THE MOST w/ GRETCH & MEG OF SAND SPA||Learn how to follow your instincts, use your resources & just go for it with these incredible boss ladies!||10/26/2018||Free||View in iTunes|
||ExplicitGET OUT OF YOUR FUNK||INSPIRATION - TIPS - HELP||10/23/2018||Free||View in iTunes|
||ExplicitSAY YES ft. DONALD STAMPER||LEARN HOW TO SAY YES TO THE CRAZY IDEAS||10/20/2018||Free||View in iTunes|
||CleanQUESTION GAME||Q&A to get to know Katrina & Allie more!||10/16/2018||Free||View in iTunes|
||ExplicitHOW TO STAY MOTIVATED | INSPIRATION | TIPS | HELP||Have a goal in mind but don't know how to stay motivated to reach it? We got you!||10/12/2018||Free||View in iTunes|
||ExplicitEATING HEALTHY IS NOT EXPENSIVE | TIPS | CLEAN EATING ON A BUDGET |||Your health should be the #1 thing you invest in..so why do so many not give a hoot?||10/9/2018||Free||View in iTunes|
||ExplicitSTOP WAITING AND START DECIDING||Tips to help you make a damn decision to go after what you want.||10/2/2018||Free||View in iTunes|
||ExplicitEP 1: WELCOME TO GIRL GET REAL||College Students to Badass Entrepreneurs||9/14/2018||Free||View in iTunes|
I stumbled upon this podcast while browsing through girl podcasts and I really am glad I did! I found it only a couple weeks after they started and I don’t know how the timing could have been more perfect.
These girl are super inspiring and filled of ambition. I’m super happy to be a listener of the podcast! Thank you for your time ladies!
Realness on 100
Girl Get Real is the best new podcast out! The hosts are super personable & are serving us with the realness we need. Love your show ladies!!
Best show ever!
Allie and Katrina have so much valuable knowledge that they share in this podcast! Not to mention they are hilarious and super fun to listen to. Def share this with all of my friends!